Looking for a Dietitian in Laval? Jinane offers flexible support and practical tools—whether you're aiming to lose weight, manage a chronic condition, or structure your diet in a realistic, long-lasting way.
Personalized Nutrition Counseling With Jinane Nehme, RD in Laval
Jinane Nehme is a registered dietitian based in Laval and also offers virtual consultations.
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – McGill University
Jinane Nehme, RD
Expert Dietitian in Chronic Disease Management, Vegetarian Nutrition & Weight Loss
Laval, QC | French • English • Arabic
Hello! I’m Jinane Nehme, a registered dietitian in Laval. My approach is grounded in science, practical tools, and a deep understanding of your day-to-day life. I help clients build sustainable eating habits—free of rigidity or guilt. Whether you're looking to improve your diet, better manage a condition like diabetes, or explore a vegetarian lifestyle, I’ll guide you through a personalized, empowering and realistic process.
Specialties and Expertise
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Weight Loss: A gradual, lifestyle-based approach tailored to your reality
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Cholesterol: Targeted nutrition strategies for cardiovascular health
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Diabetes: Simple tools to help balance your blood sugar
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High Blood Pressure: Food choices that help support blood pressure regulation
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Chronic Conditions: Personalized support to improve your quality of life
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Healthy Eating: Practical guidelines to build balanced habits
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Meal Planning: Custom structures to meet your needs and goals
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PCOS: Nutritional guidance to support hormonal balance
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Menopause Support: Practical strategies for a smoother transition
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Vegetarian & Vegan Diets: Well-rounded, plant-based meal planning that works for you
I believe the most effective nutrition strategy is the one that naturally fits your lifestyle. My goal is to provide you with science-backed, practical tools so you can reach your goals in a sustainable and pressure-free way.
More About Me
I love diving into new research, attending conferences, and learning about medicine. I also enjoy educating others—when time allows, I create videos on social media. I love grocery shopping (yes, really!) to explore food labels and discover new products. I stay active with hot yoga, regular training, Megaformer classes, and Pilates. Spending time with loved ones keeps me grounded, and I travel often to discover new cultures and recharge—especially outdoors, hiking in nature.
Book your consultation with a dietitian — ask for Jinane Nehme!
Whether you're looking to take control of your health, adopt a balanced plant-based diet, or simply better understand your nutritional needs, I’ll support you with knowledge, empathy and structure—for a sustainable journey that fits your real life.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
Our offices Montreal
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
