Juliette Pelletier – Nutritionist Dietitian in Montreal

Juliette Pelletier, RD

Expert Dietitian in Weight Loss, Chronic Conditions & Digestive Health
Montreal, QC | English • French

Hi, I’m Juliette Pelletier, a registered dietitian based in Montreal. I support people in building solid, realistic habits that align with their lifestyle and personal priorities. My approach takes your whole reality into account: food, stress, sleep, physical activity. Whether you’re managing digestive issues, living with a chronic condition, or simply trying to improve your eating habits at your own pace, I’m here to guide you with empathy, structure, and confidence.

Specialties and Expertise

• Weight Management: A sustainable, pressure-free approach — no deprivation

• Cholesterol: Nutrition strategies to support cardiovascular health

• Diabetes: Simple, actionable tools to help manage blood sugar

• FODMAP Protocol: A structured method to help identify digestive sensitivities

• Irritable Bowel Syndrome (IBS): Personalized support to relieve discomfort and restore balance

• Chronic Conditions: Nutrition strategies to help you live well every day

• Healthy Eating: Practical guidance to build lasting habits at your own pace

• Sports Nutrition: Tailored advice to support energy, performance, and recovery

• Digestive Health: A holistic view of food, stress, and lifestyle habits

• Fatty Liver Disease (NAFLD / MASLD): Effective dietary adjustments to support liver health

I believe every nutrition journey should reflect your values, preferences, and lifestyle. My goal is to offer accessible and long-lasting tools in a motivating, respectful space where you feel supported and empowered.

Why Work With Me?

“Friendly, dedicated, and most of all HIGHLY knowledgeable — Juliette went above and beyond to help me with my nutrition-related health issue. Her recommendations were nothing like the generic diets you find online. Through active listening, she understood the true reason behind my consultation and offered simple, effective steps tailored to my needs — no extreme restrictions. In just 3 months, my blood test results improved by 73%. My doctor even said he had never seen such progress in such a short time. I highly recommend Juliette’s services — you won’t regret it.”
— André O. (free translation)

“I had a great experience working with Juliette Pelletier. She is patient, attentive, and deeply empathetic. From the start, she took the time to understand my behavioural habits and goals, creating a personalized approach that truly resonated with me. Over the course of 3 months, she equipped me with the tools and knowledge to improve my health and develop a healthier relationship with food/nutrition. I highly recommend her to anyone looking for meaningful, sustainable change.”
— Alice P.

“I’m so glad that, without knowing her beforehand, it was Juliette Pelletier I met with as my dietitian. From the first session, I appreciated her warm personality and professionalism. You can immediately tell she loves what she does and communicates it with passion. I started from scratch, and her explanations were so clear, with helpful handouts, that my only regret is not having consulted a dietitian sooner. The apps and tools she uses are also incredibly user-friendly and practical. Thank you to TeamNutrition — and especially to Juliette.”
— Lucien L. (free translation)

More About Me

I’m originally from Gaspésie, a stunning region nestled between sea and mountains that taught me to love nature, simplicity, and the little joys of life. As a child, I helped my family grow fruits and vegetables — and that’s where my passion for healthy eating took root. Now based in Montreal, I stay connected to my roots through the way I live, move, and care for myself and others.

Beyond my work in nutrition, I’m passionate about everything related to food — I love grocery shopping, discovering new products, cooking, gardening, and growing herbs, sprouts, and plants. These rituals help me stay grounded and connected to nature, even in the heart of the city.

I’m also an avid sports enthusiast — strength training, running, cycling — I love to stay active! Movement, energy, and the outdoors are central to my lifestyle. Whenever I get the chance, I recharge in nature or the countryside, whether it’s a spontaneous getaway or a long hike.

Gentle, empathetic, disciplined, and driven, I’m always striving to cultivate a balance between authenticity, vitality, and commitment — both in my personal life and in the care I provide to my clients.

Book your consultation with a dietitian — ask for Juliette Pelletier!

Whether you're looking to improve your eating habits, ease digestive discomfort, or better understand your needs in relation to a health condition, I’m here to guide you with kindness, structure, and steady support — in a motivating space that reflects who you are.