Carol-Ann Robert – Nutritionist Dietitian in Halifax

Hi, I’m Carol-Ann Robert — a registered dietitian and TeamNutrition's marketing director based in Halifax. I love helping people feel more at ease with food, whether it’s managing a health condition or just finding a balanced way to eat that works in real life. My approach is flexible, down-to-earth, and always tailored to your goals.

Specialties

• Weight Management – Support that’s practical, sustainable, and free of crash diets

• Diabetes (Type 1 & Type 2) – Simple, clear strategies to manage blood sugar with confidence

• Cholesterol Management – Heart-healthy plans built on real-life routines

• Thyroid Conditions – Personalized nutrition that respects your symptoms and lifestyle

• Meal Planning – Flexible meal ideas and plans designed just for you

• Plant-Based Diets – Guidance on building balanced, satisfying plant-based meals to support your health and values

I focus on providing tools you can actually use — no judgment, just evidence-based guidance to help you build habits that work for your life, and still enjoy food in the process.

Why Work With Me?

“I came to Carol-Ann concerned that I may not have been getting enough from my Vegan diet. I left with a completely different outlook on food, diet and athletics. I would highly recommend her. She was able to cut through my deeply held beliefs with grace and put me on a solid path, which has already bore benefits both in my athletic performance and my emotional well-being. Thanks again, Carol-Ann! We will certainly work together again.”
— Ryan H.

“We engaged Carol-Ann to help us navigate some health related nutrition challenges and she has been terrific. Her advice is very practical and she has made it easy to make healthier food choices. She has really helped us break down the noise surrounding food nutrition. We are now both more knowledgeable about nutrition, we read food labels easily and most importantly we are more mindful about what we eat. We are forever grateful.😀”
— Kristine H.

“I started seeing Carol-Ann Robert a few months ago. I had never met with a dietitian before and was pleasantly surprised. Carol-Ann is incredibly attentive, encouraging, open-minded, full of great ideas, and has a wealth of resources. Her kindness truly makes a difference. I really appreciate that our sessions go beyond just nutrition — her approach takes into account other areas of life to find what truly works for me. Also, we had our sessions in French, which I really valued, especially here in Halifax where it can be difficult to receive services in a language other than English. On top of that, Carol-Ann was always flexible with her availability, adjusting to my work schedule and offering either in-person or virtual sessions depending on what suited me best that day.”
— Christine B. (free translation)

A Bit About Me

I’m originally from Lanaudière, Quebec, but now I call beautiful Nova Scotia home. Outside of work, you’ll often find me exploring the outdoors — hiking, cross-country skiing, or out on an adventure with my Miniature Australian Shepherd. I also love rolling up my sleeves for DIY home projects. From building kitchens from the ground up to installing floors and finishing drywall, I enjoy creating spaces that feel warm, functional, and personal. Whether it's through nutrition or renovation, I’m all about building things that support a better quality of life.

I’ve also been working on picking up some good old Nova Scotian lingo — and I’ve gotta say, I’m pretty proud of my Cape Breton–style Gaelic gasp. Yeah yeah, b’y!