Jessie Chamberland – Nutritionist Dietitian in Boucherville

Jessie Chamberland, Dietitian Nutritionist

Boucherville, QC | French

Hello! I’m Jessie Chamberland, a registered dietitian in Boucherville. I help individuals and families adopt a simple, flavourful, and realistic way of eating that naturally fits into their daily lives. I believe that healthy eating should remain enjoyable—free of unnecessary complexity or guilt. My approach is warm, practical, sustainable, and always tailored to your pace and preferences.

Specialties and Expertise

• Mindful eating: Develop a calmer, more grounded relationship with food by reconnecting with your internal cues.

• Allergies & intolerances: Adjust your diet to better manage food sensitivities while still enjoying what you eat.

• Cholesterol: Improve lipid profiles through targeted, sustainable nutrition strategies.

• Diabetes: Support stable blood sugar with structured, everyday-friendly eating habits.

• Family & children: Build simple, healthy routines for little ones and adults alike, with collaboration and enjoyment at the core.

• Fertility & reproductive health: Support fertility and hormonal balance through well-rounded nutrition.

• Pregnancy & breastfeeding: Navigate changing needs for both mother and baby with compassion and care.

• Hypertension: Lower blood pressure through practical and accessible dietary strategies.

• Irritable bowel syndrome (IBS): Identify triggers and improve digestive comfort with personalized guidance.

• Chronic conditions: Support long-term condition management with realistic, sustainable nutrition habits.

• Healthy eating: Simplify day-to-day eating without falling into restrictive dieting.

• Sports nutrition: Enhance performance and recovery with nutrition tailored to your activity level.

• Weight management: Reach a healthy weight in a sustainable way—without guilt or deprivation.

• Women’s health: Adapt nutrition to the different stages of hormonal life.

• PCOS: Reduce symptoms and better manage polycystic ovary syndrome through nutrition.

• Menopause support: Navigate hormonal changes with soothing and effective nutrition strategies.

• Eating disorders: Rebuild a positive, respectful relationship with food in a safe, judgement-free space.

• Vegetarian & vegan nutrition: Balance a plant-based diet to meet all your nutritional needs.

• And more! See additional conditions you can address with your dietitian Jessie here.

Together, we’ll build balanced, sustainable eating habits—for you, your family, and every stage of life.

More About Me

Beyond my clinical work, I’m a mom of four young children who sees eating as a daily pleasure—one that must also be practical, simple, nutritious, and of course, delicious. As for hobbies and passions, I’m active (strength training, walking, running, hiking, skiing…) and I love doing all kinds of activities with my kids and introducing them to new experiences.

Book an appointment with a dietitian — ask for Jessie Chamberland!

Whether you want to nourish your family, navigate a transition, or simply bring food back to the centre of your well-being, I’m here to support you with warmth, understanding, and down-to-earth guidance.