Looking for a nutritionist in Québec City? Marie-Félix La Rochelle offers personalized and compassionate support to help you reach your goals — whether it’s mindful eating, sports nutrition, or building sustainable habits.
Personalized Nutrition Consultations with Marie-Félix La Rochelle, Dietitian in Quebec City
Myriam Guay is a registered Dietitian in Charlesbourg, in the Quebec City Region, and also offers virtual consultations.
Credentials
- Member of the Order of Dietitians and Nutritionists of Quebec (ODNQ)
- Bachelor's Degree in Nutrition – Université Laval
Marie-Félix La Rochelle, Dietitian Nutritionist
Québec City, QC | French
Hello, I’m Marie-Félix La Rochelle, a registered dietitian in Québec City. My approach is flexible, intuitive, and tailored to your real life, while considering nutrition as part of a broader lifestyle that includes sleep, stress, and physical activity. Whether your goal is to improve your relationship with food, fuel an active lifestyle, or simply eat better day to day, I support you with listening, respect, and simplicity.
My services as a Registered Dietitian (RD) Nutritionist
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Mindful eating: to reconnect with hunger and fullness cues.
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Food allergies and intolerances: to eat safely and confidently.
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Cholesterol management: to support long-term heart health.
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Healthy eating habits: to build realistic, everyday routines.
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Sports nutrition: to support energy, performance, and recovery.
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Weight management: to progress without restriction or pressure.
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Gluten-free — celiac disease: for a balanced and safe diet.
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Vegetarian and vegan nutrition: for a complete, satisfying plant-based diet.
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And more! See additional conditions you can address with your dietitian Marie-Félix here
I believe in guidance that is respectful of your body, your needs, and your pace. My goal is to help you build a sustainable and positive relationship with food, aligned with your lifestyle.
More About Me
In my free time, you’ll often find me running, hiking, skiing, or spending time in the forest. I’m very active and passionate about the outdoors. Physical activity is a big part of my life, and I enjoy keeping a dynamic, full schedule. I also love exploring a variety of hobbies, whether it’s cooking, creating, discovering new places, or trying out local cafés.
Book an appointment with a registered dietitian — ask for Marie-Félix La Rochelle!
Whether you want to better understand your needs, develop a healthier relationship with food, or support an active lifestyle, I’ll guide you with flexibility, clarity, and compassion.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
