Fay Ibrahim – Nutritionist Dietitian in Laval

Fay Ibrahim, RD

Expert Dietitian in weight loss, women's health and chronic disease
Laval | French • English • Arabic

Hi, I’m Fay Ibrahim, a registered dietitian based in Laval. I help people improve their health sustainably — whether it's through balanced eating, reaching a healthy weight, or gaining a better understanding of their body at every life stage. My approach is flexible, evidence-based, and educational, always personalized to your unique reality.

Specialties and Expertise

• Cholesterol: Supporting heart health with sustainable dietary changes.

• Family and Children: Helping families create healthy habits from an early age.

• Healthy Eating: Practical and enjoyable strategies for a balanced diet.

• Sports Nutrition: Guidance for performance, energy, and recovery.

• Weight Loss: Reach and maintain a healthy weight without restrictive diets.

• Women’s Health: Nutrition support focused on hormone health and overall wellness.

Why Work With Me?

"I've been working with Fayrouz Ibrahim, and have to say she is a fantastic dietician. Not only does she take the time to explain the process and the science behind the steps, but she makes sure to constantly adapt and adjust her recommendations to create attainable goals. She has a judgement-free approach in her advising style, and works with the needs, habits and body demands of each person. I can't recommend her enough! She's had such a positive influence on my life. Thank you. :)" 
— Alia S

"Fay knows what she is talking about. She understands the emotions we go through. How angry I am about the whole process but she is extremely patient and kind. Fay gives you super practical tips and strategies to be successful." 
— Jeannine B

More About Me

Outside of her role as a dietitian, Fay is a mom of two. She finds balance through pilates, karate, and fitness training at the gym. Deeply curious and people-oriented, she is passionate about psychology and personal development — two fields that greatly enrich her client work. She also loves diving into readings about hormone health and women’s wellness, driven by a constant desire to better understand the body and help women regain energy, balance, and confidence.

Book an appointment with a dietitian, ask for Fay Ibrahim!

Whether you're aiming to lose weight, understand your nutritional needs, or build a sustainable and positive relationship with food, I’m here to support you with empathy, evidence-based guidance, and a truly human approach.