Alexandra Lancup-Gauthier – Nutritionist Dietitian in Repentigny

Alexandra Lancup-Gauthier, RD 

Expert Dietitian in weight loss, chronic disease and digestive health
Repentigny | French

Hi, I’m Alexandra Lancup-Gauthier, a registered dietitian based in Repentigny. I help people adopt sustainable eating habits that align with their pace, personal goals, and daily realities. In my role as Director of Recruitment and Onboarding, I ensure the recruitment of top talent across the province to ensure quality service for each TeamNutrition client. I mentor nutritionists who are just starting their careers within the team and provides them with the support, guidance, and tools they need to fully thrive in their career paths.

Specialties

• Mindful Eating: Helping you build a healthy relationship with food.

• Cholesterol: Supporting heart health through personalized dietary changes.

• Diabetes: Managing blood sugar with effective nutrition strategies.

• Fertility & Reproductive Health: Nutrition for hormone balance and reproductive wellbeing.

• Irritable Bowel Syndrome: Reducing symptoms with digestive-friendly meal plans.

• Chronic Conditions: Improving long-term health with tailored nutrition.

• Sports Nutrition: Enhancing performance and recovery.

• Weight Loss: Reaching your goals without restrictive diets.

• Women’s Health: Supporting hormonal and physiological needs at every stage.

• Menopause Support: Easing symptoms through long-term nutritional adjustments.

• Fatty Liver (NAFLD): Improving liver health with targeted eating habits.

Why Work With Me?

“After being diagnosed with early-stage diabetes, I decided to meet with a dietitian to help manage it. I saw Alexandra Lancup-Gauthier at ÉquipeNutrition’s Repentigny office. Her advice was excellent and helped me reduce and now control my glucose levels. Plus, with improved nutrition, I lost 25 pounds in just a few weeks. I highly recommend Alexandra — she’s professional, knowledgeable, and committed to helping you reach your goals and even surpass them.” 
— Johanne M. (free translation)

“Alexandra helped me reach and even surpass my goals quickly and easily. She really listens to my needs and helps me find solutions that align with who I am. I’m more than satisfied with her services and have already started recommending her to people around me.” 
— Mylène Y. (free translation)

“Alexandra is an exceptional dietitian. She listens to her clients’ needs, preferences, goals, and lifestyle. Her advice is practical and personalized. She’s great at explaining things clearly and brings professionalism and expertise. Thank you for your advice and availability!” 
— Andréanne B. (free translation)

A Bit About Me

Outside of my nutrition practice, I’m passionate about an active lifestyle. I spend my free time doing crossfit, running, swimming, and cross-country skiing during winter. Curious and food-loving, I enjoy travelling, discovering new cultures, and drawing inspiration from world cuisines. A fan of coffee and fine food, I especially love exploring new flavours and cooking original recipes.

Book an appointment with a dietitian, ask for Alexandra Lancup-Gauthier

Whether you’re looking to boost your energy, manage a health condition, or simply adopt healthier eating habits, I’m here to support you with long-term guidance — grounded in empathy, expertise, and the joy of food.