Loriana Cocca – Nutritionist Dietitian in Laval

Loriana Cocca, Registered Dietitian Nutritionist

Laval, QC | French • English • Italian

Hi, I’m Loriana Cocca, a registered dietitian in Laval. My approach is flexible and tailored to each person’s reality, non-restrictive, and focused on the joy of eating. Whether you want to improve your eating habits, live more peacefully with a chronic condition, or simply enjoy cooking again, I support you with kindness, clarity, and flexibility.

My services as a Registered Dietitian (RD) nutritionist

• Mindful eating: to eat with more awareness and enjoy food without restriction or guilt.

• Cholesterol management: to improve your lipid profile with practical, sustainable changes.

• Diabetes care: to understand how food affects your blood sugar and adopt strategies that fit your lifestyle.

• High blood pressure: to support cardiovascular health with balanced, accessible nutrition.

• Chronic conditions: to adapt your diet while maintaining pleasure, flexibility, and quality of life.

• Improving eating habits: to make realistic changes that fit your tastes and daily life.

• Sports nutrition: to optimize energy, recovery, and performance at any activity level.

• Weight management: to reach your goals without dieting, using sustainable and healthy habits.

• Women’s health: to support different stages of hormonal life with tailored nutrition guidance.

• Vegetarian and vegan diets: to follow or maintain a balanced plant-based diet suited to your needs.

• And more! Discover additional conditions you can address with Loriana Cocca here.

I believe everyone deserves non-judgmental guidance based on a flexible, non-restrictive approach that values the joy of eating. My goal is to make nutrition simple, enjoyable, and adapted to your daily life.

More About Me

Before my passion for nutrition began, my first love was figure skating. I skated for 18 years and was part of Canada’s synchronized skating team for 8 years, winning two world championships. Today, I still love moving my body through weight training, running, Pilates, or hot yoga. I also enjoy spending time with loved ones, discovering new cafés and restaurants, watching reality TV shows, and travelling whenever I get the chance.

Book your consultation with a dietitian — ask for Loriana Cocca!

Whether you want to make peace with your eating, better understand your needs, or create lasting changes, I support you with clarity, flexibility, and respect — for an approach that truly fits you.