Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Caramelized Onion Omelet

Caramelized Onion Omelet

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Salade asiatique aux crevettes et quinoa

Asian Quinoa and Shrimp Salad

Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Butternut Squash & Ground Turkey Casserole

Butternut Squash & Ground Turkey Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free

Tofu passe-partout All-Purpose Crispy Tofu

All-Purpose Crispy Tofu

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Carrées à l’érable Maple Squares

Maple Squares

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Soy free

Brocoli au gochujang

Gochujang Broccoli

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

TVP Cretons Creton de PVT

TVP Cretons

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Gluten-Free Cheese Buns Petits pains au fromage sans gluten

Gluten-Free Cheese Buns

Weight loss, Vegetarian Peanut free, Gluten free, Nut free

Vietnamese-Inspired Chicken Thighs Hauts de cuisse de poulet à la vietnamienne

Vietnamese-Inspired Chicken Thighs

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free