Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Maple Oatmeal

Cholesterol, Diabetes, Low in sodium, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Honey-Soy Glazed Duck with Squash Purée and Vegetables

Diabetes, Sports nutrition, Weight loss, Rich in Iron Peanut free, Gluten free, Nut free, Egg free

Carrot Cake with Mini Eggs

Vegetarian Peanut free, Gluten free, Nut free, Soy free

Air Fryer Arancini

Low in sodium, Weight loss, Vegetarian Peanut free, Nut free

Korean-Style Marinated Eggs

Diabetes, Low FODMAP, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free

Crispy Ramen and Tofu Salad

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Egg free

Slow Cooker Vegetarian Shawarma Soup

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Breakfast Bagel

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free, Soy free

Zucchini & Date Protein Muffins

Low in sodium, Vegetarian Nut free, Soy free