Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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High-Protein Banana Pudding

High-Protein Banana Pudding

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Poêlée de pois chiches à l'italienne rapide

Easy Cheesy Italian Chickpea Stew

Cholesterol, Diabetes, Sports nutrition, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Pizza pochette déjeuner facle Breakfast Pizza Pockets

Easy Breakfast Pizza Pockets

Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Caramelized Onion Omelet

Caramelized Onion Omelet

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Salade asiatique aux crevettes et quinoa

Asian Quinoa and Shrimp Salad

Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Butternut Squash & Ground Turkey Casserole

Butternut Squash & Ground Turkey Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free

Tofu passe-partout All-Purpose Crispy Tofu

All-Purpose Crispy Tofu

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Carrées à l’érable Maple Squares

Maple Squares

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Soy free

Brocoli au gochujang

Gochujang Broccoli

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free