Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Egg and Cottage Cheese Spread

Vegetarian Peanut free, Gluten free, Nut free, Soy free

Low Fat Beef Stroganoff

Low in sodium, Sports nutrition, Weight loss, Rich in Iron Peanut free, Nut free, Egg free, Soy free

Pumpkin Smoothie Bowl

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Quick Skillet Crêpe

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Soy free

Sweet and Sour Half-Veggie Meatballs

Cholesterol Peanut free, Lactose free, Nut free

Colorful Pasta Salad with Grilled Corn and Feta

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Chocolate Peanut Butter Balls

Cholesterol, Low in sodium, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Low Fat Cabbage Rolls

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Dill Pickle Roasted Edamame

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free