Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Red Velvet Smoothie

Red Velvet Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Mayonnaise allégée facile - Easy Light Mayonnaise

Easy Light Mayonnaise

Cholesterol, Diabetes, Low FODMAP, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Barres protéinées chocolat canneberge Chocolate-Cranberry Protein Bars

Chocolate-Cranberry Protein Bars

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Bol de yogourt déjeuner Breakfast Yogurt Bowl

Breakfast Yogurt Bowl

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free, Soy free

Salade tiède au quinoa rôti Warm Roasted Quinoa Salad

Warm Roasted Quinoa Salad

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Egg free, Soy free

Filet de porc et tomates à la friteuse à air Air Fryer Pork Tenderloin with Roasted Tomatoes

Air Fryer Pork Tenderloin with Roasted Tomatoes

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Chicken Pot Pie Soup Soupe de pâté au poulet

Chicken Pot Pie Soup

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Pâte one pot crevettes, citron et légumes One-Pot Shrimp, Lemon, and Vegetable Pasta

Zesty Shrimp and Veggie One-Pot Pasta

Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Dinde à l’érable avec purée de carottes caramélisées Maple-Glazed Turkey with Caramelized Carrot Purée

Maple-Glazed Turkey with Caramelized Carrot Purée

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Egg free