Martina-Grace De Bonis – Nutritionist Dietitian in Lévis

Martina-Grace De Bonis, RD

Expert Dietitian in Women’s Health, Weight Management & Chronic Conditions
Lévis, QC | French • English

Hi, I’m Martina-Grace De Bonis, registered dietitian in Lévis. I support my clients with a science-driven, compassionate and realistic approach, tailored to your pace and lifestyle. Whether you're looking to ease digestive discomfort, eat better day-to-day, or transition to a well-structured vegetarian diet, I’m here to guide you with clarity, flexibility and kindness.

Specialties and Expertise

• Weight Loss: A balanced, guilt-free approach focused on consistency.

• Cholesterol: Nutritional strategies to support heart health.

• Hypertension: A tailored diet to promote healthy blood pressure.

• Irritable Bowel Syndrome (IBS): Structured support to improve digestive comfort.

• Chronic Conditions: Concrete strategies for better day-to-day management.

• Healthy Eating: Simple, effective tools to help evolve your eating habits.

• Sports Nutrition: Diet strategies to support performance and recovery.

• Women’s Health: Nutrition guidance for every hormonal life stage.

• Digestive Health: A holistic approach to ease digestive issues.

• PCOS: Personalized nutrition to support hormonal balance.

• Fatty Liver Disease (NAFLD / MASLD): Nutrition care to improve liver health.

• Vegetarian & Vegan Diets: Complete, balanced and enjoyable plant-based eating.

I believe effective nutrition support should be accessible, empowering and sustainable. My role is to help you bring structure and clarity to your everyday habits—without pressure, but with purpose.

Why Work With Me?

“I highly recommend booking a session with Martina-Grace De Bonis. She’s professional, attentive to her clients’ needs, and gives practical, personalized advice. She also shared some very simple and delicious recipes that fit me perfectly.”
— Bianca C. (free translation)

“I love Martina’s service—she really understands my needs, and I appreciate her calm, kind and professional approach!”
— Alisson D. (free translation)

“This dietitian is truly kind and very knowledgeable. She listens closely and answers all your questions. I recommend her without hesitation.”
— Émilie R. (free translation)

More About Me

Outside of my role as a dietitian, I love walking with my dogs, cooking plant-based meals, and caring for my houseplants. These simple pleasures keep me grounded in my values of well-being and balance. I also cherish spending quality time with my family—an essential source of energy that nourishes both my personal life and my professional practice.

Book your consultation with a dietitian — ask for Martina-Grace De Bonis!

Whether you're looking to structure your eating habits, improve digestive health or embrace a balanced plant-based lifestyle, I’m here to support you with compassion, expertise and consistency—for a journey that reflects your goals and values.