Kamélia Faraj – Nutritionist Dietitian in Laval and Montreal

Kamélia Faraj, MSc RD

Expert Dietitian in Weight Management, Healthy Eating & Chronic Disease Care
Montreal and Laval, QC | English • French • Arabic

Hello, I’m Kamélia Faraj, registered dietitian in Montreal and Laval. With dual training in nutrition and psychology, I provide care that reflects a full understanding of the person as a whole. My approach is educational, compassionate, and free from restrictive dieting. Whether your goal is to regulate your weight, manage a chronic condition, or rebuild a healthy relationship with food, I’m here to guide you with clarity, respect, and flexibility.

Specialties and Expertise

• Weight management: A realistic, non-restrictive, and sustainable approach tailored to your lifestyle.

• Cholesterol: Dietary strategies to support heart health.

• Diabetes: Practical tools for daily blood sugar management.

• Gout: Targeted advice to reduce flare-ups and improve daily comfort.

• Hypertension: Structured nutrition to help stabilize blood pressure.

• Irritable bowel syndrome (IBS): Personalized support to ease digestive discomfort.

• Chronic conditions: A practical approach to support long-term health.

• Healthy eating: Clear guidance for building sustainable nutrition habits.

• Sports nutrition: Support for energy, performance, and recovery.

• PCOS: Targeted nutrition to help support hormonal balance.

• Fatty liver (NAFLD/MASLD): Simple dietary strategies to improve liver health.

• Disordered eating: Respectful and compassionate care to help rebuild your relationship with food.

I believe healthy eating isn’t about rigid rules, but about a practical, informed, and kind approach. My role is to support you with structure, motivation, and concrete tools—so you can develop a healthy relationship with food, and with yourself.

Why Work With Me?

“Kamelia is absolutely incredible. I've been going to her for 2 years now. She's helped me have a better relationship with food and has given me tools and tricks that I can use in my day to day that helps with my nutrition. She takes the time to know you and your habits to build something personalized and make sure it works for you. She also noticed off the bat that I need science to back my reasonings, so she'll explain in depth what is happening in our bodies when they are met with certain foods. This is a key tool for me, because it allows me to be more mindful about what I'm doing, rather than just thinking "junk food is bad". Thank you for all that you do and your help. Looking forward to our next session!”
— Jenna P.

“Thanks to Kamélia Faraj for her welcome, her competence and her approach, she knows how to put us at ease and guide us towards a balanced diet.   In my case, she met my needs and I am grateful.”
— Marielle S.M.

“Great experience with Kamelia! Very professional, very attentive to my needs. I now have a complete nutrition plan that doesn't stop me from eating the things I love! It’s not a question of “depriving yourself”, but rather “learning” to eat well. I now have a plan tailored perfectly for me. I recommend it without hesitation! Thank you for everything Kamelia! :)”
— Juan P.S.

More About Me

Outside of my work as a dietitian, I value balance and joy in everyday life. I love being active and spending time outdoors—whether it’s hiking, playing tennis or ping-pong, or hitting the gym, movement is essential to my well-being.

I’m also very social and enjoy sharing meaningful moments with friends and family. Game nights, outings, and discovering new restaurants and cafés are some of the ways I stay inspired—especially through new flavours and food experiences that reflect my passion for nutrition in all its forms.

These moments fuel my energy and enrich both my personal life and professional practice.

Book your consultation with a dietitian — ask for Kamélia Faraj!

Whether you want to build a more peaceful relationship with food, support your metabolic health, or simply eat better without pressure, I’m here to support you with care, clarity, and balance.