Looking for a dietitian in Quebec City? Émilie Brabant offers personalized and supportive guidance to help you reach your goals — whether it’s mindful eating, cholesterol management, or diabetes care.
Personalized Nutrition Counselling With Émilie Brabant, Dietitian in Cap-Rouge, Quebec
Émilie Brabant is a registered dietitian offering consultation in Quebec City, in the Cap-Rouge area.
Credentials
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Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
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Bachelor’s degree in Nutrition – Université Laval
Émilie Brabant, Nutritionist
Quebec City, Quebec | French • English
Hello, I’m Émilie Brabant, a registered dietitian in Quebec City. I take an approach that is non-restrictive, integrated into a balanced lifestyle (sleep, stress, physical activity), and focused on long-term, progressive support tailored to your needs. Whether you want to improve your eating habits, manage a chronic condition, or achieve your health goals, I guide you with listening, clarity, and practical support.
My services as a dietitian
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Mindful eating: to eat with more awareness and without guilt.
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Cholesterol management: to improve your lipid profile with simple, sustainable changes.
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Diabetes care: to better understand and manage your blood sugar daily.
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Pregnancy and breastfeeding: to support mother and baby with practical guidance.
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High blood pressure: to support cardiovascular health through diet.
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Chronic conditions: to adapt your diet while maintaining pleasure and quality of life.
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Better eating habits: to adopt healthy and realistic habits every day.
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Fatty liver (steatosis): to adjust your diet in support of liver health.
I believe everyone deserves guidance that is progressive, adaptable, and integrated into a balanced lifestyle. My goal is to make nutrition simple, enjoyable, and practical for your everyday life.
More About Me
Outside of my role as a nutritionist, I am passionate about the outdoors and recharge through hiking or deep breathing on my yoga mat. Reading is one of my daily pleasures, as is cooking and exploring my creativity in the kitchen. I also have a love for fashion, which allows me to express my personality every day. Curious and open to the world, I enjoy traveling, exploring new cultures, and drawing inspiration from everything I discover to nourish my life and wellbeing.
Book an appointment with a nutritionist — ask for Émilie Brabant!
Whether you want to better understand your needs, improve your habits, or make lasting changes, I support you with clarity, flexibility, and respect — for an approach that truly fits you.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
