Chloé Hoff-Paradis – Nutritionist Dietitian in Sherbrooke

Chloé Hoff-Paradis, RD

Expert Dietitian in Chronic Disease Management, Intuitive Eating & Women’s Health
Sherbrooke, QC | English • French

Hello, I’m Chloé Hoff-Paradis, registered dietitian in Sherbrooke. I help individuals reconnect with their eating in a gentle, realistic way that respects their unique circumstances—always rooted in the joy of food. Whether you're looking to create a healthier eating routine, get support for sustainable weight loss, or navigate hormonal changes with ease, I’m here to guide you with kindness, clarity, and structure.

Specialties and Expertise

• Weight Management: A realistic and sustainable journey—free from restrictive diets.

• Mindful Eating: Reconnect with your internal cues and enjoy more freedom at the table.

• Cholesterol: Simple nutrition strategies to support your heart health.

• Family and Kids: An approach tailored to helping families eat well—through joy and simplicity.

• Hypertension: Dietary adjustments to help balance blood pressure.

• Chronic Conditions: Human-centered, structured support to improve your quality of life.

• Healthy Eating: Practical guidance to build habits that reflect your lifestyle.

• Women’s Health: Nutritional care adapted to every stage of hormonal life.

• PCOS: Concrete tools to support hormonal balance.

• Fatty Liver (NAFLD / MASLD): Targeted nutrition to support liver health.

I believe it’s possible to reach your goals while nurturing a kinder relationship with food. My mission is to guide you through a sustainable process—where eating well also means enjoying food, being flexible, and feeling better day to day.

Why Work With Me?

“My experience was incredibly enriching. Chloé helped me move toward my nutrition goals with empathy, flexibility, and zero judgment.”
— Marie-Pier A. (free translation)

“I had an amazing experience with Chloé Hoff-Paradis in Sherbrooke. She was very attentive, understood my specific needs, and offered personalized advice that truly helped improve my eating habits. The follow-up was thorough, and I appreciated her compassionate, professional approach. I highly recommend her to anyone looking to achieve their health goals with meaningful, supportive guidance. Thank you again!”
— Aicha A. (free translation)

“She helped me tremendously in adapting my diet to my reality with simple, realistic tips to change my habits. From our very first meeting, I felt completely at ease. She’s highly professional and makes sure everything is clearly explained. Thank you so much, Chloé! :)”
— Justine R. (free translation)

More About Me

Outside of my role as a dietitian, I love spending time outdoors—whether it’s hiking, paddleboarding, kayaking, relaxing in a hammock, or recharging at a Nordic spa. I’m also passionate about interior design, which allows me to express my creative and colourful side! Most of all, I enjoy creating warm, memorable moments with the people I love.

Book your consultation with a dietitian — ask for Chloé Hoff-Paradis!

Whether you want to feel better in your body, improve your family’s eating habits, or explore a more intuitive relationship with food, I’m here to support you with empathy, structure, and lasting tools—for a journey that feels like you.