In the Media
Explore the articles and interviews that highlight our team of nutritionists and dietitians, showcasing our contribution and commitment to the field of nutrition.
Canadian Living | 5 Nutritional Tips to Satisfy Your Mind, Body, and Spirit
A registered dietitian from TeamNutrition offers 5 tips for balancing your diet. Quality, quantity, cost, and listening to your hunger and fullness signals are discussed in this article aimed at satisfying both the mind and body.
Elle Quebec | The Paleolithic Diet: Good for Us?
In recent years, the Paleolithic diet has gained more and more followers. What do specialists say? Guillaume Couture from TeamNutrition sheds light on its challenges and potential nutritional deficiencies.
La Presse | Caffeine, a Drug?
Guillaume Couture, founder of TeamNutrition, demystifies beliefs surrounding caffeine, exploring its stimulating effects, potential for addiction, and its impact on athletic performance, highlighting the importance of moderate and balanced consumption for enjoyment.
La Presse | Making Better Lunch Choices at Restaurants
Eating healthy at restaurants is possible with tips from Guillaume Couture and other registered dietitian. Choose light appetizers, modify dishes to include more vegetables, watch the sauces, opt for healthy drinks, and don't hesitate to take leftovers home.
La Presse | What to Eat at a Fast Food Restaurant for Lunch?
Discover how to navigate fast food menus to make healthier choices, guided by the expertise of Guillaume Couture from TeamNutrition, revealing optimal options at St-Hubert, Subway, Sushi Shop, and many others.
Radio-Canada Info | Eating Well, The Secret to a Successful Marathon
Discover the secret to a successful marathon with tips from Guillaume Couture, president of TeamNutrition. In this article, learn about the importance of hydration and energy storage to optimize your performance and recovery.
La Presse | Keenoa: Mindful Eating Through Your Phone
Guillaume Couture, founder of TeamNutrition, shares in an article how the Keenoa app revolutionizes food tracking through photos, providing an enriched consultation and simplifying communication between client and registered dietitian.
Grenier in the news | « J'écoute ma faim » campaign
TeamNutrition launches the "J'écoute ma faim" campaign with Productions Chaumont, targeting overconsumption due to social pressure and the fear of wasting food, encouraging the public to listen to their hunger and adopt better eating habits.
The Journal of Montreal | Avoid Eating Your Emotions
Food becomes a source of comfort, soothing anxieties. However, eating beyond one's real hunger can only harm both physical and psychological health. Discover Isabelle Huot's tips for stopping emotional eating!
The Journal of Montreal | Telework: The Virtual is Well Established
The era of 100% telework is already over for many Quebec professionals. This is the case for the thirty or so registered dietitian from TeamNutrition who alternate between teleconsultations and in-person meetings.
Regional Television des Moulins | Bulletin from February 3, 2021
Carol-Ann Robert from TeamNutrition reveals tips for cooking economically for students, focusing on plant proteins such as edamame, canned legumes, as well as the use of frozen fruits and vegetables.
La Presse | Discover on the Shelves
A registered dietitian from TeamNutrition analyzes food choices on the shelves. She provides insights on products such as a lentil salad, a chocolate-hemp spread, an energy bar, and tempeh cubes, contributing to healthy and informed choices.
Télé Radio-Canada Ohdio | À plat ventre avec Loounie S1 EP2
Geneviève Marchand, a registered dietitian from TeamNutrition, participates in Loounie's podcast "La culture des diètes : Le bilan de santé" This episode explores the relationship between weight and health and promotes body diversity.
ICI Télé Radio-Canada | Fatty, Sugary, and Salty Products More Clearly Identified
Health Canada targets saturated fats, sugar, and sodium with its new regulation on front-of-package nutritional labeling due to evidence linking their excessive consumption to increased risks of chronic diseases.
ICI Télé Radio-Canada | Episode from Wednesday, July 20, 2022
Carol-Ann Robert, a registered dietitian from TeamNutrition, shares essential tips on Radio-Canada for coping with the heatwave calmly. Discover her advice for staying hydrated and maintaining a balanced diet despite the heat.
Le Devoir | Mindful Eating (Special Collaboration)
In a society where consumption reigns supreme, what relationship do we maintain with our food? Is it healthy, balanced, rational, enjoyable? Maude Lalonde, a registered dietitian at TeamNutrition, explores mindful eating.
Radio Victoria | Feeding Canadian Children and Adolescents, Doula, a Passionate Profession
Céleste Bouchaud, a registered dietitian, shares tips for balanced nutrition among youth, followed by Eva Bild discussing her passion for being a doula, on the podcast "Parents Tune Out."
Zeste | True or False: Do aphrodisiac foods really exist?
Geneviève Marchand, a registered dietitian from TeamNutrition, explores the myths and truths behind aphrodisiac foods such as chocolate and oysters, shedding light on the science and subjectivity behind sexual desire.
Grenier in the news | AQP, Énergie Cardio and TeamNutrition Join Forces for the 28-Day Alcohol-Free Challenge
Three companies join forces to offer a comprehensive program on social media aimed at encouraging healthy lifestyles and supporting addiction prevention.
