Looking for a Dietitian in Gatineau? Jessica offers personalized support with practical tools and a kind, judgment-free approach—whether you're looking to improve digestion, bring more balance to your family’s eating habits, or manage a chronic condition with more clarity.
Personalized Nutrition Counseling With Jessica Tremblay, RD in Gatineau and Nova Scotia
Jessica Tremblay is a registered dietitian in Gatineau, also offering online consultations to clients across New Brunswick.
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – Mount Saint Vincent University
Jessica Tremblay, RD
Expert Dietitian in Digestive Health, Family Nutrition and Weight Management
Gatineau and Nova Scotia (virtual) | English • French
Hi, I’m Jessica Tremblay, a registered dietitian based in Gatineau and offering virtual services in Nova Scotia.
I support my clients with a practical, compassionate, and realistic approach tailored to their daily lives. Whether you’re managing a food intolerance, living with a metabolic condition, or simply looking to improve your family’s nutrition, I’m here to help you build healthy, lasting habits—without guilt or overwhelm.
Specialties and Expertise
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Weight Management: A supportive and results-oriented approach tailored to your goals.
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Mindful Eating: Reconnect with your hunger cues and find peace with food.
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Food Allergies & Intolerances: Safe, satisfying, and customized dietary strategies.
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Nutrient Deficiencies: Targeted advice to restore nutritional balance.
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Cholesterol: Practical dietary changes to support heart health.
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Diabetes: Tools to better manage blood sugar day to day.
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Family & Children’s Nutrition: Guidance for every life stage, from toddlers to teens.
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Irritable Bowel Syndrome (IBS): Structured support to ease digestive discomfort.
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Healthy Eating: Clear guidance to build sustainable eating habits.
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Women’s Health: Nutrition adapted to hormonal cycles and life transitions.
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PCOS: Evidence-based strategies to support hormonal balance.
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Fatty Liver (NAFLD / MASLD): Practical nutrition tools to improve liver health.
I believe that eating well should never feel complicated or restrictive. My goal is to provide you with practical, realistic, and empowering tools so you can make choices that truly align with your needs and lifestyle.
More About Me
Outside of work, I love spending quality time with my family and recharging in nature—whether it’s a forest walk or a day of fishing. I enjoy playing recreational soccer and have a real passion for cooking, especially comforting, old-fashioned recipes that remind me of my grandmother’s kitchen. Curious and open-minded by nature, I’m always excited to discover new activities and interests.
Book your consultation with a dietitian — ask for Jessica Tremblay!
Whether you want to improve digestive comfort, bring more structure to your family’s meals, or reach your health goals with practical support, I’m here to guide you with consistency, clarity, and compassion.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
Our offices Gatineau and surrounding areas
Nutrition consultations Nova Scotia
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
