Michelle Zhang – Nutritionist Dietitian in Montreal

Michelle Zhang, Registered Dietitian Nutritionist

Montreal, Quebec | French • English

Hello, I'm Michelle Zhang, a registered dietitian in Montreal. I prioritize a personalized, evidence-based approach focused on sustainable habits. Whether you want to improve your eating habits, manage a chronic condition, or achieve your health goals, I'll support you with attentive listening, clarity, and practical guidance.

My services as a Registered Dietitian (RD) nutritionist

• Mindful Eating: To eat with more presence and without guilt.
• Cholesterol: To improve your lipid profile with simple and lasting changes.
• Diabetes: To understand the impact of food on blood sugar and adopt appropriate strategies.
• Fertility and Reproductive Health: To optimize nutritional health before and during conception.
• Pregnancy and Breastfeeding: To support mothers and babies with practical advice.
• Hypertension: To support cardiovascular health through diet.
• Irritable bowel syndrome (IBS): to improve digestive comfort through a tailored diet.
• Eating better: to adopt healthy and realistic daily habits.
• Holistic nutrition: to consider your diet within a comprehensive health framework.
• Sports nutrition: to optimize energy, performance, and recovery.
• Weight loss: to reach your goals without restrictive diets.
• Meal plans: for a clear and personalized daily guide.

• And more! See additional conditions you can address with your dietitian Michelle here.

I believe everyone deserves non-judgmental support based on flexibility, evidence, and sustainable habits. My goal is to make nutrition simple, enjoyable, and adapted to your daily life.

More About Me

Beyond my role as a nutritionist, I am first and foremost a foodie and a curious person. I find my balance between connecting with loved ones through shared meals or activities, and spending time alone, where I enjoy cooking new recipes (a true creative playground!) and immersing myself in a good book or series.

Schedule an appointment with a nutritionist—ask for Michelle Zhang!

Whether you want to better understand your needs, improve your habits, or implement lasting changes, I will guide you with clarity, flexibility, and respect—for a personalized approach.