Élodie Robillard – Nutritionist Dietitian in Quebec City

Hi, I’m Élodie Robillard, a registered dietitian based in Limoilou and Loretteville in Quebec City. I help people structure their nutrition in a way that’s practical, motivating, and flexible — always tailored to their lifestyle, goals, and the enjoyment of food. Whether you’re looking to ease digestive discomfort, boost your athletic performance, or create a game plan for sustainable weight management, I’m here to support you with simple, actionable advice.

Specialties and Expertise

• Mindful Eating – Build a more peaceful relationship with food, free of guilt.

• Cholesterol – Make simple adjustments to support better heart health.

• Irritable Bowel Syndrome (IBS) – Reduce digestive symptoms with an approach tailored to your body.

• Sports Nutrition – Structure your eating to support movement, performance, and recovery.

• Weight Management – Reach your goals through personalized, motivating, and lasting strategies.

• Meal Planning – Design realistic, efficient menus tailored to your needs.

• Digestive Health – Support daily digestive function with targeted food choices.

• Fatty Liver Disease – Make nutrition changes that promote liver health.

I believe that eating well should never feel like deprivation. My role is to help you build solid, motivating, and flexible habits — ones that actually work for you in real life.

Why Work With Me?

“Élodie Robillard is a gem of a person and an amazing dietitian. She listens carefully, gives clear and easy-to-follow advice, and sets realistic goals. Her positive attitude and non-judgmental, solution-focused mindset are so encouraging. She’s highly knowledgeable and always provides answers grounded in up-to-date science. One thing I love: she celebrates your wins with you, which makes reaching goals even more motivating. 10/10!”
— Emma V. (free translation)

“Élodie Robillard is my dietitian. She gave me excellent tips, tools, and advice to move past dieting and tune into my actual food needs. She’s kind, knowledgeable, and thanks to her, I improved my health and lost weight without frustration.”
— Manon P. (free translation)

“I’ve been working with Élodie Robillard and have seen physical changes (weight loss), but also a shift in my relationship with food. Her advice is easy to apply in daily life (no diets — I still eat what I love, but I now choose foods or brands higher in fibre, for example). The tools and handouts she shares are educational and help me make better choices. After several months, I feel confident I’ll maintain these changes even after we wrap up. I highly recommend her — everyone deserves a healthy relationship with food.”
— Diana J. (free translation)

“I really appreciated working with Élodie. She listens to your needs and genuinely wants to help you reach your goals. She took my lifestyle and food preferences into account when giving advice, which made changes easier and more sustainable. Each session, she introduced new topics and helped me gradually learn and apply nutrition concepts. Thanks to her support, I achieved my goals, feel great in my body, and am fitter than ever. Thank you!”
— Joelle B. (free translation)

More About Me

Outside of my nutrition practice, I love staying active and spending time outdoors. I enjoy strength training, running (both road and trail), hiking, and power yoga. Movement is part of my balance — it’s like my daily medicine! I also love inventing tasty, nourishing recipes and spending time with friends and family. These moments fuel my personal well-being and keep me inspired every day.