Our Registered Dietitians are proud to offer you more than 10 years of consultation experience in addition to our in person and online Nutrition Programs.
Contact-us now at : 1-877-260-5535.
Contact-us now at : 1-877-260-5535.
Universities, medical doctors, and sports centers chose our nutritionists for the quality of the nutrition consultations offered.
Beef tartare is a dish that few try to reproduce at home. It is more often eaten in high-end restaurants. Yet, did you know that it is totally possible and even easy to prepare tartar at home? Here is an original recipe for Asian-style beef tartar.
Make your favourite breakfast a complete and nutritious meal that will sustain you until the next meal! Not only is this recipe suitable for vegetarians, it is also super simple and quick to make.
Are you a fan of the famous maple beans at sugar time? Here is a simplified version of the popular sugar shack recipe. It's so quick and easy, you'll be able to make them all year long!
Nutritional Information (per serving)
Calories 215 kcal
Fat 1 g
Carbohydrates 46 g
Fiber 7 g
Protein 8 g
Sodium 280 mg
Take advantage of additional support and new health content each week to stay on track with your healthy lifestyle!
Through our FIT PROGRAM, we invite you to :
1. Enjoy movingChoose your coach and online workouts here
Choose your activity and your trainer according to your goals: Yoga, HIIT, cardio, pilates, fitness, barre, cardio boxing, meditation, and more!
Are you trying to find a dietitian? It can be hard to find the right professional to suit your needs, but this handy local guide will give you all the answers.
For a breakdown of the best ways to find a registered dietitian whether that's a local dietitian in Toronto, a dietician in Halifax, Calgary and Edmonton, or any other city, then this article has you covered. Keep reading, and we'll help you look at the important things in order to find a dietician to fit your needs!
Congratulations! You've taken the big step towards achieving your goals! Here are some information to help you be well prepared for your first appointment:
Meeting my dietitian - where do I go?If you scheduled an appointment in person, the address and directions to the office are included in the confirmation email. For appointments by videoconference, you will receive a login link from your dietitian prior to your appointment. There is no need to download anything. The link will take you there!
Registered dietitian for weight loss, IBS, athletes, diabetes, eating disorders, PCOS, kidney disease and more.
Our experts are available for nutrition counselling, read more to find a registered dietitian near you!
Contacting your nutritionist - dietitian is the first step towards achieving your goals !
