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Exclusive Online Workout Access

Take advantage of our exclusive online workouts ! Our Exclusive Portal offerts what you want, when you want it. Only available with your Registered Dietitian. All our nutrition programs include 30 days of Unlimited Accès to HIIT, Yoga, Pilates, Cardio, Fitness, Guided Meditation, and much more...

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Our dietitians know that to achieve your health or performance objectives you need to love what you eat! Our recipes are created for your pleasure and your health objectives ! Our exclusive recipes are created and adapted to exceed your expectations !

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We bring you key nutrition concepts and new food discoveries through practical and easy to follow videos. For the love of eating and the love of better food !

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Through our Registered Dietitian Nutritionist consultations, gain exclusive access to more than 250$ in potential savings on selected food and wellness products. At TeamNutrition, we always strive to offer you more.

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News

01.12.2022
  1. In a 500 mL (2 cup) canning jar, pour all ingredients, one after the other, to create layers.
  2. Write down as instructions : In a large saucepan, combine contents of jar with 2 liters (8 cups) of water* and vegetables (fresh or frozen), if desired. Bring to a boil. Cover and simmer for about 40 minutes or until legumes and grains are tender. Adjust the seasoning. The next day, add broth if necessary if it is too thick.

 

*You can add 1 liter (4 cups) of water and a 28 oz can of diced tomatoes with no added salt, especially for the country-style soup.

25.11.2022
  1. In a medium saucepan, place apples, water and cranberries, if desired. Bring to a boil over medium-high heat.
  2. Reduce heat to medium-low and simmer for 20 minutes or until the fruits flake easily with a fork. Remove from heat.
  3. Using a hand blender, puree until smooth. If you don't have a hand blender, you can use a food processor.

Nutritional Information (per ½ cup serving)
Calories 90 kcal
Fat 0 g
Carbohydrates 24 g
Fibre 4 g
Protein 0 g
Sodium 0 mg

12.11.2022
  1. In a saucepan of boiling salted water, cook the pasta al dente.
  2. Meanwhile, spray a skillet with oil spray over medium heat and cook ground turkey for 4 to 5 minutes. Flake the meat with a wooden spoon.
  3. Add remaining ingredients, except green onions and cooked macaroni. Bring to a boil and cook for 6 to 8 minutes.
  4. Drain macaroni, then stir in turkey and vegetable mixture. Mix well.
  5. Sprinkle with green onions just before serving.

Nutritional Information (per serving)
Calories 345 kcal
Fat 6.5 g

exclusive portal, teamnutrition, dietitian
18.10.2022

Take advantage of additional support and new health content each week to stay on track with your healthy lifestyle!

Through our FIT PROGRAM, we invite you to :

1. Enjoy moving

Choose your coach and online workouts here

Choose your activity and your trainer according to your goals: Yoga, HIIT, cardio, pilates, fitness, barre, cardio boxing, meditation, and more!

23.04.2022

Are you trying to find a dietitian? It can be hard to find the right professional to suit your needs, but this handy local guide will give you all the answers.

For a breakdown of the best ways to find a registered dietitian whether that's a local dietitian in Toronto, a dietician in Halifax, Calgary and Edmonton, or any other city, then this article has you covered. Keep reading, and we'll help you look at the important things in order to find a dietician to fit your needs!

first appointment with a registered dietitian
14.04.2022

Congratulations! You've taken the big step towards achieving your goals! Here are some information to help you be well prepared for your first appointment:

Meeting my dietitian - where do I go?

If you scheduled an appointment in person, the address and directions to the office are included in the confirmation email. For appointments by videoconference, you will receive a login link from your dietitian prior to your appointment. There is no need to download anything. The link will take you there!

registered dietitian canada
02.01.2022

Registered dietitian for weight loss, IBS, athletes, diabetes, eating disorders, PCOS, kidney disease and more.
Our experts are available for nutrition counselling, read more to find a registered dietitian near you!

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