Yasmine Jemaa – Nutritionist Dietitian in Rosemère and Laval

Yasmine Jemaa, RD

Expert Dietitian in Weight Management, Chronic Conditions & Digestive Health
Laval and Rosemère, QC | French • English

Hello, I’m Yasmine Jemaa, registered dietitian in Laval and Rosemère. I guide you through a nutrition journey aligned with your goals, preferences, and lifestyle. My approach emphasizes the pleasure of eating, flexibility, and gradual changes that respect your pace. Whether you're looking to lose weight, manage a metabolic condition, or adapt your nutrition throughout life stages, I’m here to support you with empathy and clarity.

Specialties and Expertise

• Weight management: A respectful, non-restrictive approach focused on long-term change

• Cholesterol: Practical strategies to improve your lipid profile

• Diabetes: Simple tools to help balance your blood sugar

• Hypertension: Dietary guidance to support healthy blood pressure

• Irritable bowel syndrome (IBS): Structured support to relieve digestive discomfort

• Healthy eating: Actionable tips for building better daily habits

• Meal planning: Personalized structure based on your goals and needs

• Women’s health: Nutrition support tailored to each hormonal stage

• Digestive health: Targeted dietary adjustments to improve gut comfort

• PCOS: Nutrition for hormonal balance

• Menopause support: Concrete tips to navigate this life stage with ease

• Fatty liver: Nutrition strategies to support liver health

I believe that healthy eating should be enjoyable, simple, and creative. My goal is to help you build a positive, lasting relationship with food—free from guilt or rigidity.

Why Work With Me?

“Yasmine is a wonderful, passionate and professional person and nutrisionist. She is very knowledgeable in her field and so so helpful. She changed my quality of life after 10 years of IBS. I avoided gluten and dairy and still wasn't well. She helped me discover that certain sugars in the fruits and vegetables I was eating was creating my IBS. I couldn't imagine that was ever possible or ever having normal stools after 10 years!! Yasmine is so dedicated to help you and has lots of empathy. Yasmine I can never Thank You enough for having changed my life completely 🙏I never thought it would ever be possible !! 🙏 Keep helping people to be better in their bodies as you are a blessing to meet. People please see Yasmine for digestive issues, you will not be disappointed, believe me!! Thank you from the deepest part of my heart 💜”
— Tommasina F.

“After gaining weight at the onset of menopause and several unsuccessful weight loss attempts, I decided to consult a nutritionist to understand why nothing was working. I was guided by Yasmine Jemaa and with her explanations, her good advice, her listening without judgment, I now understand better how my metabolism works and why what worked before no longer works now. She knew how to popularize her explanations so that it was simple and easy. Slowly I am getting results and feeling better with and in my body. I recommend these services to you.”
— Julie V.

“Following a doctor's recommendation, I had to meet a nutritionist, not knowing anyone in this field I relied on chance. I did some research and came across an extraordinary nutritionist YASMINE JEMAA, a very competent, serious lady, and above all attentive to my needs. She was able to translate this food area for me, which is complicated for many people, but Ms. Jemaa gave me a lot of advice and made me aware of where to put my efforts for my health.
Madam Jemaa, I thank you very much for your professionalism, your understanding and above all you were attentive to my requests. THANKS If you are looking for a nutritionist, I strongly recommend Ms. Jemaa who is part of the following team: Nutritionist Dietitian Rosemère The Nutrition team”
— Michel B.

More About Me

I'm passionate about health and wellness—both professionally and personally. I love staying active, whether it's strength training at the gym, yoga, or Pilates, all with the goal of aging well and enjoying life to the fullest. In the kitchen, I enjoy discovering new ingredients, reinventing traditional recipes, and adapting them to current nutrition trends and evidence. For me, healthy eating is all about enjoyment and creativity.

Book your consultation with a dietitian — ask for Yasmine Jemaa!

Whether you're looking to structure your eating habits, navigate a hormonal transition, or find better balance in your daily routine, I’ll support you with consistency, openness, and motivation—for a sustainable approach that reflects who you are.