Looking for a Registered Dietitian in Ottawa? Isabella supports you with rigor, flexibility, and an evidence-based approach—whether you're an athlete, looking to adopt better habits, or progressing at your own pace in a motivating environment.
Personalized Nutrition Counselling With Isabella Pagotto, RD in Ottawa and Nepean
Isabella Pagotto is a registered dietitian based in Ottawa and also offers virtual consultations.
Credentials
- Member of the College of Dietitians of Ontario (CDO)
- Bachelor’s Degree in Nutrition – University of Ottawa
Isabella Pagotto, RD
Expert Dietitian in mindful eating, cholesterol, chronic diseases, eating better, sports nutrition, weight loss, women's health, digestive health, and eating disorders
Ottawa, Nepean | French • English • Italian
Hello, I'm Isabella Pagotto, a registered dietitian-nutritionist based in Ottawa and Nepean. I help people rediscover a positive relationship with their food through an evidence-based approach, free from restrictive diets and focused on listening to their body's signals. My support aims to offer concrete tools to make food a lever for health, pleasure, and balance.
Specialties and Expertise
- Mindful Eating: Fostering a more attentive and caring connection to one's nutritional needs.
- Cholesterol: Improving cardiovascular health with a balanced diet.
- Chronic Diseases: Providing nutritional support tailored to long-term conditions.
- Eating Better: Simplifying food to make it healthier, tastier, and more accessible.
- Sports Nutrition: Optimizing energy, performance, and recovery through nutrition.
- Weight Loss: Encouraging weight management that respects the body, without strict restrictions.
- Women's Health: Supporting women through all hormonal phases of life.
- Digestive Health: Improving intestinal comfort through personalized nutrition.
- Eating Disorders: Fostering a peaceful, guilt-free relationship with food.
My goal is to kindly guide you toward habits that suit you. I focus on nutritional education, self-awareness, and concrete advice so that each person can move toward lasting well-being, without pressure or perfection. I believe it is possible to eat healthily while maintaining pleasure and food freedom.
More About Me
Outside of my role as a nutritionist, I enjoy staying active by practicing competitive soccer, Pilates, and mindful walking. I'm also passionate about music and reading: I play the piano and immerse myself in fiction. I also enjoy discovering new restaurants, cafes, dishes, and foods, which fuels both my culinary curiosity and my pleasure in sharing convivial moments around the table.
Make an appointment with a nutritionist—ask for Isabella Pagotto!
Whether you want to rediscover intuitive eating, manage a health condition, or simply eat better every day, I'm here to offer you authentic, realistic support that respects your journey—so you can move forward at your own pace, with complete confidence.
Nutrition consultations Ontario
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
