Céleste Bouchaud – Online Nutritionist Dietitian

Céleste Bouchaud, RD

Dietitian specializing in diabetes, digestive health, chronic conditions, and family nutrition.
Virtual consultations available across Québec | French • English

I’m Céleste, a dedicated dietitian with a passion for nutrition education, evidence-based practice, and making nutrition simple and approachable. My role is to guide you through practical and lasting strategies, tailored to your lifestyle and goals — whether you're managing a health condition or building healthier habits for your family.

Specialties and Expertise

• Diabetes: Helping you understand and manage your condition with clear, effective strategies.

• Family & Children: Supporting realistic, sustainable habits for the whole family.

• Chronic Conditions: Personalized care to enhance your long-term health and wellness.

• Digestive Health: Targeted guidance to reduce discomfort and support gut health.

Research Contributions

• A Qualitative Evaluation of a Plate-Method Dietary Self-Monitoring Tool in a Sample of Adults Over 50

• Perceptions of self-monitoring dietary intake according to a plate-based approach: A qualitative study

• Unpacking family meals: state-of-the-art review critiquing the Western ideals, positioning and promotion of family meals

• Barriers and facilitators to diet, physical activity and lifestyle behavior intervention adherence: a qualitative systematic review of the literature

Why Work With Me?

“My experience with Céleste was fantastic from start to finish. Her approach allowed me to never feel judged, but rather to slowly learn to know myself better. Her attentiveness, her patience, the fact that she made sure to explain things clearly and with visuals, the lack of pressure, and the importance placed on not necessarily relying on the number on the scale, but rather on the client's well-being helped me develop the concept of balance. So, at the end of my session with her, I feel like I've developed tips that will definitely stay with me long-term. I 100% recommend her services to anyone :).”
— Véronique H. (free translation)

“I loved my experience with Celeste, who helped me a lot with my nutrition! She makes sure I understand the situation and provides strategies and plans to implement in the long term.”
— Mia S. (free translation)

“I loved my experience and the service I received from Celeste. She is excellent with children and has managed to help us achieve our goals!!”
— Sophie R. (free translation)

More About Me

I love the outdoors — hiking, cycling, swimming, and group fitness classes are my go-to activities. I’m passionate about cooking and often host potlucks to try new flavours with friends. For me, eating well is also about enjoying life and creating meaningful moments.

Book your consultation with a dietitian — ask for Céleste Bouchaud!

Let’s build a compassionate, personalized plan that fits your lifestyle and helps you feel your best — every step of the way.