Anaïs Lefebvre – Nutritionist Dietitian in Lévis

Anaïs Lefebvre, Dietitian Nutritionist 

Lévis, QC | French

Hello, I’m Anaïs Lefebvre, a registered dietitian based in Lévis. I take a flexible approach tailored to each person’s reality, integrating nutrition into a holistic lifestyle that considers sleep, stress, and physical activity. My practice is inclusive and respectful of cultural backgrounds and family realities, with the goal of offering guidance that truly fits your life.

Whether you want to improve your eating habits, support your health through different life stages, or nourish your family in a balanced way, I support you with listening, care, and practical solutions.

My services as a Registered Dietitian

• Mindful eating: to develop a calmer, more intuitive relationship with food.

• Food allergies and intolerances: to eat safely while preserving enjoyment.

• Family and children’s nutrition: to build positive and age-appropriate eating habits.

• Pregnancy and breastfeeding: to support the nutritional needs of both parent and baby.

• Better eating habits: to adopt simple, realistic, and sustainable practices.

• Holistic nutrition: to integrate nutrition into your overall lifestyle.

• Sports nutrition: to support energy, performance, and recovery.

• Women’s health: to navigate hormonal changes and different life stages with confidence.

• Vegetarian and vegan diets: to ensure a complete and well-balanced plant-based diet.

• And more! See additional conditions you can address with your dietitian Anaïs here.

I believe everyone deserves guidance that is respectful, inclusive, and aligned with their daily reality. My goal is to make nutrition accessible, enjoyable, and practical for everyday life.

A bit more about me

From a young age, I’ve been passionate about endurance sports such as cross-country skiing, cycling, canoeing, and running. I also love spending time outdoors through hiking, camping, and gardening — activities that help me recharge and enjoy quality time outside with my loved ones.

Book an appointment with a nutritionist — ask for Anaïs Lefebvre!

Whether you want to better understand your needs, support your health, or build lasting habits, I guide you with clarity, flexibility, and respect — for an approach that truly reflects who you are.

Clinical development and continuing education

Anaïs Lefebvre pursues continuing education to deepen her knowledge of nutrition and enhance her clinical practice at TeamNutrition. Her professional development covers areas such as weight management, weight loss, digestive health, sports nutrition, paediatrics and metabolic health.

Courses and workshops completed

• Irritable bowel syndrome and the low-FODMAP diet.
• Sports nutrition and endurance sports: Updates and perspectives.
• Paediatrics: Strategies for a supportive approach to mealtimes.
• GLP-1 training.
• Metabolic dysfunction-associated steatotic liver disease (MASLD): Nutritional interventions.
• Interpreting laboratory results.

Her professional development also includes the mandatory training required by the Ordre des diététistes-nutritionnistes du Québec (ODNQ).

Professional reading

As part of her professional development, Anaïs has also read the following book:

• The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great.

The expertise of a team of nearly 100 registered dietitians

At TeamNutrition, Anaïs can draw on the complementary expertise of nearly 100 registered dietitians with varied areas of practice. Access to this network enriches her clinical reasoning and allows her to exchange insights with colleagues to explore nutrition questions in greater depth. At TeamNutrition, this collective expertise supports personalized care tailored to her clients’ needs as their circumstances evolve.