Ecaterina Jalba – Nutritionist Dietitian in Montreal

Ecaterina Jalba, RD

Expert Dietitian in Family Nutrition, Women’s Health & Healthy Eating
Rivières-des-Prairies, QC | French • Romanian

Hi! I’m Ecaterina Jalba, a dietitian based in Montréal, in the Rivière-des-Prairies neighbourhood. I help families, women, and individuals embrace a more balanced diet that respects their culture, pace, and unique reality. My approach is gentle, inclusive, and centred on the joy of eating—without pressure or guilt. Whether you're going through hormonal changes, planning for pregnancy, or simply aiming to create a healthier family routine, I’m here to guide you with clarity and compassion.

Specialties and Expertise

• Family and children: Practical tools for better eating at all ages

• Fertility and reproductive health: Nutrition for every stage of the journey

• Healthy eating: Simple strategies to support daily wellness

• Women’s health: Food that supports your hormonal needs

• Digestive health: Personalized tips to improve comfort

• Menopause support: A balanced approach to support this life transition

I believe nutrition is a space for listening, learning, and enjoyment. My goal is to help you feel at peace with food and build habits that are realistic, sustainable, and rooted in your life.

More About Me

In my free time, I love diving into a good book, travelling the world, and discovering new culinary flavours.

Book your consultation with a dietitian — ask for Ecaterina Jalba!

Whether you want to improve your family’s nutrition, support your fertility, or navigate hormonal changes with more confidence, I’ll be by your side—with empathy, openness, and practical tools—to help you build a relationship with food that truly fits who you are.