Looking for a Registered Dietitian in Gatineau? Daphné offers a warm, down-to-earth approach—whether you’re looking to lose weight, adapt your diet to a health condition, or simply eat better every day.
Personalized Nutrition Counseling With Daphné Monette, RD in Gatineau
Daphné Monette is a registered dietitian based in Gatineau and also offers virtual consultations.
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – University of Ottawa
Daphné Monette, RD
Expert Dietitian in Weight Management, Menopause & Gluten-Free Diets
Gatineau, QC | French
Hi, I’m Daphné Monette, a registered dietitian in Gatineau. I help people build a calmer, more trusting relationship with food—at their own pace, and without guilt. My approach is flexible, approachable, and rooted in the joy of eating. Whether you’re living with a condition like celiac disease, navigating hormonal changes, or simply looking to develop better habits, I’m here to guide you with kindness, clarity, and consistency.
Specialties and Expertise
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Weight management: a supportive, sustainable approach—free from unnecessary restrictions
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Mindful eating: reconnect with your internal cues and rediscover eating pleasure
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Diabetes: simple, practical tools to stabilize blood sugar every day
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Healthy eating: structured yet flexible guidance to help you eat well on your terms
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Gluten-free – Celiac: comprehensive support to make your diet safe and satisfying
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Women’s health: tailored nutrition for every hormonal phase
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Menopause support: food strategies to help you feel better during this transition
I believe that eating well starts with feeling good—in your body and in your everyday life. My role is to support you with a grounded, compassionate, and realistic approach that fits your reality.
More About Me
Outside of my work as a dietitian, I love staying active and being outdoors—whether that’s hiking, working out, or simply going for a walk. I also enjoy cooking and experimenting with new recipes, especially those that are both delicious and nourishing. I’m a very social person and love spending time at events or simply hanging out with friends and family. Staying active and connected is what fuels me most every day!
Book your consultation with a dietitian — ask for Daphné Monette!
Whether you’re looking to better manage a health condition, navigate hormonal changes, or build a gentler, more sustainable food routine, I’ll support you with empathy, clarity, and consistency—on a journey that truly reflects you.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
