Our Registered dietitians are determined to guide you towards achieving your health and wellness goals.
Nutritionist-Dietitian in Gatineau
Sandra is a graduate of Laval University (2001) and holds a master's degree in nutrition (public health) as well as a higher diploma specializing in functional food and health from the same university. She is a member of the Ordre des diététistes nutritionnistes du Québec (ODNQ).
Passionate about nutrition, science and public health, she is on the lookout for the latest scientific studies and food trends while being particularly interested in intuitive eating, a benevolent approach that focuses on pleasure and body signals, without prohibition of food (unless a medical condition requires it). She will therefore help you develop a healthy relationship with food. Her graduate studies have made her aware of the influence of your food environment and she will help guide you and gradually transform these potential obstacles and challenges into opportunities; overcoming the guilt that sometimes shows up too easily!
Dedicated, empathetic and an attentive listener, Sandra will know how to put you at ease from your first meeting to establish a relationship of trust as she supports you in these changes promoting your well-being, with her contagious and motivating enthusiasm. Together, you will find solutions adapted to your lifestyle, while respecting your pace, without judgment and with kindness.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
