Laurie Capovilla – Online Nutritionist Dietitian

 

Looking for a Virtual Registered Dietitian? Laurie supports you with professionalism, flexibility, and a clear, educational approach—whether you're looking to ease digestive discomfort, manage a hormonal condition, or adopt a realistic, sustainable way of eating.

 
Laurie Capovilla Registered Dietitian Nutritionist South Shore of Montreal

Personalized Nutrition Consultations With Laurie Capovilla, RD via Videoconference

Laurie Capovilla is a registered dietitian offering virtual nutrition consultations—a practical and accessible option for receiving professional guidance wherever you are.

Credentials

  • Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
  • Bachelor’s Degree in Nutrition – Université de Montréal

Laurie Capovilla, RD

Expert Dietitian in Digestive Health, Hormonal Nutrition, and Holistic Care
Virtual Dietitian Consultations | English • French


Hello, I’m Laurie Capovilla, a registered dietitian offering 100% virtual consultations. I help my clients navigate digestive, hormonal, or metabolic concerns with a science-based, compassionate approach and practical tools. Whether you’re living with PCOS, a chronic condition, or simply seeking more balance in your eating habits, I’m here to support you with clarity, flexibility, and kindness.

Specialties and Expertise

  • Weight management: A realistic and flexible approach without excessive restriction

  • Cholesterol: Simple dietary changes to support heart health

  • Diabetes: Nutritional tools to help balance blood sugar daily

  • Irritable bowel syndrome (IBS): Structured support to relieve digestive discomfort

  • Chronic conditions: Personalized strategies to support long-term health

  • Holistic nutrition: A whole-person approach connecting food, well-being, and lifestyle

  • Women’s health: Nutrition tailored to hormonal phases and female needs

  • PCOS: Nutritional strategies to support hormonal balance

  • Menopause support: Targeted dietary guidance to ease this transition

  • Digestive health: Practical solutions to improve gut comfort

  • Fatty liver (NAFLD/MASLD): Nutritional advice to support liver health

I believe good nutrition should naturally fit into your lifestyle. My role is to help you build sustainable, science-based habits that align with your everyday life.

Why Work With Me?

“Five stars for Laurie Capovilla from ÉquipeNutrition. Laurie is extremely professional, knowledgeable, and attentive. She identified a health issue I had been dealing with for months, and it's now on its way to being resolved thanks to her guidance. I highly recommend her!”
— Mélanie D. (free translation)

“I received excellent service from Laurie Capovilla. She listened carefully, understood my needs, and guided me with practical, personalized advice. Not only did she help resolve my health issue, but she also gave me helpful tools and insights to improve my nutrition overall. Laurie is warm and professional—I highly recommend her!”
— Marie-Audrey K. (free translation)

“I was dealing with IBS and feel so lucky to have had Laurie by my side these past months. I felt at ease from our very first meeting. Her professionalism and sound advice have helped me feel like myself again! She truly knows her stuff. Thank you, Laurie! I couldn’t have done it without you. Each session gave me a boost of energy and confidence. I wholeheartedly recommend her services!”
— Elisabeth C. (free translation)

More About Me

Outside of my work as a dietitian, I’m always in motion—both physically and mentally. I love to travel and explore new places, whether for adventure or inspiration. Physical activity is also an essential part of my balance: I train regularly and practice equestrian vaulting, a passion that combines precision, strength, and a deep connection with the horse. I also enjoy horseback rides, which help me recentre and fully enjoy the present moment. Finally, reading holds an important place in my life—it brings both relaxation and the opportunity to deepen my knowledge in areas like health, wellness, and nutrition.

Book your consultation with a dietitian — ask for Laurie Capovilla!

Whether you’re looking to improve your digestion, adjust your nutrition to match your hormonal needs, or make peace with your plate, I’m here to support you with precision, compassion, and results-driven guidance—for a personalized journey that reflects your needs.

Book Your Appointment With a Dietitian Nutritionist

Whether you'd like to meet in person or online, we're here to support your health goals.

Not sure which dietitian is right for you? Get started with a free 15-minute call with one of our friendly advisors to find your ideal match.

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