Looking for a Virtual Dietitian? Elisabeth offers supportive, educational guidance—whether you want to improve your relationship with food, support your global health, or develop sustainable eating habits that fit your reality.
Online Nutrition Consultations with Elisabeth Charbonneau, RD
Elisabeth Charbonneau is a registered dietitian who provides virtual nutrition consultations—a practical and accessible option for receiving professional support, wherever you are.
Credentials
- Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)
- Bachelor’s Degree in Nutrition – Université Laval
- Certificate in Psychology – Université Laval
Elisabeth Charbonneau, RD
Expert Dietitian in Food Relationships, Women's Health & Family Nutrition
Virtual Practice | French
Hello, I'm Eisabeth Charbonneau, virtual registered dietitian. My approach combines compassion, education, and an understanding of the psychological aspects of eating. I support individuals and families in building a more peaceful, balanced relationship with food. Whether you're living with a hormonal condition such as PCOS, looking to improve family nutrition, or trying to regain confidence in your food choices, I’m here to guide you with clarity, respect, and consistency.
Specialties and Expertise
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Weight Management: A sustainable, guilt-free approach that respects your pace.
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Mindful Eating: Reconnect with your hunger cues and rediscover the joy of eating.
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Food Allergies & Intolerances: Clear guidance for safe and satisfying meals.
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Nutrient Deficiencies: Targeted strategies to restore nutritional balance.
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Cholesterol: Dietary changes to support heart health.
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Diabetes: Practical tools to manage blood sugar with confidence.
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Family & Child Nutrition: Solutions for eating well together—simply and joyfully.
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Women’s Health: Nutrition tailored to your hormonal cycles and life stages.
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PCOS: Personalized support for improving hormonal balance.
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Fatty Liver (NAFLD / MASLD): Simple strategies to support liver health.
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Disordered Eating: Sensitive, personalized care to rebuild trust with food.
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Vegetarian & Vegan Diets: Balanced, plant-based nutrition tailored to your needs.
I believe nutrition should adapt to you—not the other way around. My role is to help you build sustainable, compassionate habits that respect your history, your preferences, and your goals.
Why Work With Me?
“I absolutely loved working with Elisabeth! She helped us navigate my son’s eating challenges with patience and understanding. Always available, never judgmental, and full of helpful, realistic advice for our family dynamic. I highly recommend her—her support made a real difference for us.”
— Ivana B. (free translation)
“Huge thanks to Elisabeth Charbonneau, who supported me in an incredible way and helped me create a practical plan to improve my everyday eating habits. I absolutely recommend her.”
— Olivier G. (free translation)
“I highly recommend Elisabeth Charbonneau. I consulted her about my baby’s low weight and found her warm, attentive, dynamic, and very professional. Her advice helped me feel more at peace in my role as a mother, and she provided helpful tips for every stage of my child’s eating journey.”
— Diana N. (free translation)
More About Me
In my free time, I love to run to clear my mind, cycle to explore and get some fresh air, cook delicious meals to enjoy and share with loved ones, and garden to reconnect with nature and find calm in simple moments.
Book your consultation with a dietitian — ask for Elisabeth Charbonneau!
Whether you're looking to transform your relationship with food, support your metabolic health, or guide your family toward better eating habits, I’m here to support you with structure, empathy, and lasting tools.
Nutrition consultations in Quebec.
Meet our nutrition professionals at an office near you or virtually from the comfort of your home.
