At TeamNutrition, we believe healthy eating can be simple, delicious, and accessible.
We are proud to announce we’ve reached 1000 healthy recipes ! Created by our culinary team and approved by our registered dietitians and nutritionists, these recipes are designed to help you meet your goals with enjoyment, variety, and balance.
A Recipe Collection Built With Expertise And Passion
Our healthy recipes are the result of collaboration between nutrition professionals and cooking enthusiasts. What sets them apart? They are validated by our registered dietitians, ensuring you get balanced, delicious food choices tailored to your specific needs.
Each recipe is thoughtfully crafted to incorporate healthy eating principles while being easy to prepare and enjoyable to eat. No more compromises between health and pleasure!
Healthy Recipes Designed For Real Goals
Living with a health condition or working toward a nutrition goal? Our recipe collection is structured to fit your reality. With our smart filters, you can easily find dishes tailored for:
- Diabetes
- Cholesterol management
- Low-FODMAP or low-sodium diets
- Weight loss
- Sports nutrition
And more!
Our recipes also account for your dietary preferences, whether you’re vegetarian or vegan, or looking for dishes high in fibre or iron. They’re designed to support the adoption of healthy eating habits that are sustainable and fit your daily life.
A Delicious Variety For Every Taste
Our 1000 healthy recipes cover a wide array of dishes, from comforting breakfasts to indulgent desserts, plus nourishing soups, snacks, and beverages. You’ll find:
- Main dishes with inspiring flavours and balanced sides
- Homemade sauces, dressings, and dips to enhance your meals
- No-cook recipes perfect for summer
- Practical ideas for the slow cooker, Airfryer, or quick prep
Whether you love BBQ, are into meal prep, or need a nutritious lunch for your lunchbox, you’ll find plenty of options that fit your routine without skimping on flavour.
Unique Filters For Unique Needs
What really sets us apart is our smart filters, which let you find exactly what you need, based on:
- Your dietary restrictions: peanut-free, gluten-free, lactose-free, soy-free, egg-free, etc.
- The ingredients you love cooking with: legumes, tofu, fish, whole grains, poultry, etc.
- Your culinary preferences and daily reality: quick recipes (30 minutes or less, 5 ingredients), freezer-friendly dishes, no-cook options, slow cooker, Airfryer, BBQ, and more
Our goal is simple: to help you eat well, easily, and with pleasure, no matter your situation or goals.
Explore Recipes On Our Website Or Through The KoalaPro Premium App
Some of our healthy recipes are available for free on our website. For full access, our KoalaPro Premium app lets you explore all 1000 recipes, with suggestions tailored to your preferences and health goals.
Activate your free trial of KoalaPro Premium now and discover a wealth of delicious ideas approved by our team of dietitians!
An Ever-Evolving Tool
Hitting 1000 recipes is just the beginning. Every month, our team adds new ideas, following trends, seasons, and customer feedback. Whether you’re working with one of our dietitians or simply seeking inspiration, you’ll always have access to fresh, relevant content — a true support for fostering lasting changes in your diet.
Ready To Cook Healthfully?
There’s no better time to explore our dietitian-designed healthy recipes. Check them out online, try them at home, and turn your meals into moments of wellbeing. And if you want personalized support, our professionals are here to guide you.
And to take it even further, why not get professional guidance for your food choices? Book an appointment with a dietitian nutritionist for advice tailored to your goals, reality, and preferences.
Because with TeamNutrition’s dietitians, eating well has never been easier… or more delicious!
