Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

5 Dietitian Tips for a Successful Alcohol-Free Month

Chronic diseases, Healthy eating

Following the Canadian Centre on Substance Use and Addiction’s (CCSA) announcement on new…

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Nutritional Support: Backed by Science

Innovation and technology, Weight loss

The new Canadian guidelines for adult obesity management recommend individualized nutritional…

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Top 10 Healthy Restaurants in Mississauga

Healthy eating

Looking for delicious and healthy places to eat in Mississauga?

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Simplify Your Interventions with Our Free Educational Tools!

Innovation and technology, Chronic diseases

Doctors and healthcare professionals often face a challenge: clearly explaining to patients how to…

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KoalaPro Premium+: Our Revolution for Sustainable Health

Innovation and technology

Meet Karine, an Inspiration for Change

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Take on the 28 Days Sober Challenge with TeamNutrition

Healthy eating

February is back with its emblematic challenge that inspires and motivates: the 28 Da

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5 Key Tips for a Successful Mediterranean Diet

Cholesterol, Chronic diseases, Healthy eating

The Mediterranean diet, inspired by the sun-kissed countries along the Mediterranean Sea, is much…

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Nutrition and Sexual Health: Advice for Men

Healthy eating

Male sexual health is closely linked to diet and overall lifestyle.

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Top 5 Homemade Solutions to Relieve Constipation

Digestive health

Chronic constipation is a frustrating and difficult condition to live with, affecting up to 20% of…

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