Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Why Doctors Choose Équipe Nutrition Nutritionists | 5 Reasons
Healthy eating
What sets TeamNutrition dietitians apart? We provide a unique and high-quality service for the well…
Athlete's Supplement Guide
Sports nutrition
Have you ever been tempted to buy sports supplements in the hope of improving your performance? It…
Nutritionist or Nutrition Coach: What's the Difference?
Intuitive eating, Healthy eating
Are you looking for reliable nutrition information? A quick search on the web will reveal that…
Nutritionist - Dietitian Covered by My Group Insurance? How?
Healthy eating
For the majority of employees and policyholders, nutritionists and dietitians are still not covered…
Nutrition in the workplace - A well-being program
Innovation and technology
Our nutritionists help Canadian SMEs offer an extraordinary employee experience through conferences…
Celiac Disease: Why Consult a Dietitian?
Intuitive eating, Healthy eating, Digestive health
For individuals with celiac disease, seeking guidance from a nutritionist can be crucial in…
Losing Weight Without Restricting
Intuitive eating, Weight loss, Healthy eating
Losing Weight Without Dieting: Is it a Utopia? Not at all! It's well known that diets don't work in…
Understanding Weight Regain: Biological and Environmental Factors
Weight loss
Basal metabolic rate (the energy expended by the body at rest to maintain organ function) varies…
Summer Snack Essentials for Hiking and Outdoor Adventures
Sports nutrition, Recipes, Healthy eating
When exploring the great outdoors during the summer, it's crucial to plan your day and pack snacks…
