Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
5 Gourmet Experiences in Sherbrooke and the Eastern Townships
Healthy eating
Sherbrooke and the Eastern Townships, with their picturesque landscape and rich culinary tradition…
Have You Heard About Nutrigenomics?
Innovation and technology
Nutrigenomics is a discipline that applies the principles of genomics, the study of an individual's…
Inspiring Recipes to Reinvent Your Meals with Crackers
Recipes
Discover the versatility of crackers in this article, where we present you with delicious recipes…
Healthy and Budget-Friendly Eating: Overcoming Inflation Challenges
Innovation and technology, Healthy eating
In the midst of rising prices and shrinking food portions, providing nutritious and affordable…
3 Tips to Stay Motivated Daily
Healthy eating, Mental health
When we decide to make changes in our lifestyle, whether it's about what we eat, our daily routine…
Your Impact on Your Child's Eating Behavior
Intuitive eating, Children and family, Healthy eating
Why is it preferable to meet alone when evaluating your child under the age of 13?
A Major Partnership in Quebec's Nutrition Field
Innovation and technology, Healthy eating
The two respective teams of Dr. Isabelle Huot and TeamNutrition have joined forces to promote over…
Heading Towards a Zero Waste Lifestyle
Innovation and technology
The shift towards a plastic-free life is a growing and increasingly important trend for our future…
TOP 7 Sandwich Recipe
Recipes, Healthy eating
For several generations now, sandwiches have been an essential choice for packing lunches for both…
