Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

How to Reduce Hypertension with Diet

Often silent, high blood pressure (hypertension) affects more people than we think.

Read more

How to Manage IBS with Diet and Lifestyle Changes

Is digestion making your life difficult?

Read more

Top 10 Healthy Cookie Recipes

Healthy eating

Craving cookies? Embrace that craving with excitement!

Read more

TeamNutrition Unveils Its New Digital Therapy Tool

Innovation and technology

Introducing Digital Therapeutics

Read more

5 Dietitian Tips for a Successful Alcohol-Free Month

Chronic diseases, Healthy eating

Following the Canadian Centre on Substance Use and Addiction’s (CCSA) announcement on new…

Read more

Nutritional Support: Backed by Science

Innovation and technology, Weight loss

The new Canadian guidelines for adult obesity management recommend individualized nutritional…

Read more

Top 10 Healthy Restaurants in Mississauga

Healthy eating

Looking for delicious and healthy places to eat in Mississauga?

Read more

Simplify Your Interventions with Our Free Educational Tools!

Innovation and technology, Chronic diseases

Doctors and healthcare professionals often face a challenge: clearly explaining to patients how to…

Read more

KoalaPro Support+: Our Revolution for Sustainable Health

Innovation and technology

Meet Karine, an Inspiration for Change

Read more