Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Top 5 Fruits to Eat During Winter
Healthy eating
Have You Ever Heard Of Seasonal Eating? Eating Seasonally Means That You Eat The Fruits And…
Our Top 5 DIY Commercial Products to Cook at Home
Recipes, Healthy eating
Preparing meals can be quite overwhelming for many people. Here are 5 food products to cook…
TeamNutrition - an ally for your health for 10 years
Over the past decade, we have developed numerous projects to help the Quebec population improve…
Eating Better by Organizing Your Schedule
We can prepare our food in advance, balance our meals, and have everything we need readily…
Relieving and Avoiding Muscle Pain When Working From Home
Innovation and technology
Even though companies are increasingly considering a return to the office, telecommuting is…
Dossiers - A Practical Tool for Professionals
Innovation and technology
Healthcare professionals are constantly looking for solutions to improve records management and…
Does My Stress Have an Impact on My Diet?
Mental health
These stressors can have an impact on our diet and the way we eat.
Should We Use Intermittent Fasting for Weight Loss?
Weight loss
The beginning of the year often means New Year’s resolutions, many of which relate to weight loss.
Should I take probiotics?
Chronic diseases, Digestive health
Probiotics are bacteria or yeast that are beneficial to the health of the intestinal microbiota.
