Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Dietitians and Nutritionists Available Across Canada!
Innovation and technology
It is with great pride that our nutrition expertise is now chosen by partners available throughout…
Our Food Trend Predictions for 2020
Healthy eating
With the arrival of the new year comes a wave of new food discoveries! In 2020, environmental…
Obesity, a Social Issue
Intuitive eating, Weight loss
Nowadays, obesity has appeared to become more and more common in our society.
Recipe Book by EquipeNutrition: Tasty, Healthy and Vegetarian
Intuitive eating, Recipes, Healthy eating, Plant-based diets
For those like us who were looking forward to it, our recipe book is finally available on our…
Osteoporosis and Nutrition: The Essentials
Intuitive eating, Healthy eating, Women's health
The vast majority of our bone mass develops during childhood and teenage years, but continues to…
Functional Nutrition: An approach to Discover
Healthy eating
Do you know the impact food has on your health, your physical features and your energy level?
ADHD: Cooking for Children with Attention Deficit Hyperactivity Disorder
Children and family
There are many myths surrounding the diet of children with ADHD and only a very few of them are…
Lacking Motivation
Intuitive eating, Recipes, Healthy eating, Mental health
Do you have trouble reaching a goal despite the efforts you put into it when it comes to your diet…
Eating Disorders: 6 Facts Everyone Needs to Know!
Mental health
Very few seem to know what normal eating is anymore, so let’s say what it is before we talk about…
