Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tourtière végétarienne

Vegetarian Tourtière

Vegetarian Lactose free, Peanut free, Nut free, Egg free

Sauce Alfredo

Alfredo Sauce

Vegetarian Peanut free, Nut free, Egg free, Soy free

Boules d’énergie brownies au beurre d’arachides

Peanut Butter Brownie Energy Balls

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free, Soy free

Gnocchis sautés

Sautéed Gnocchi

Peanut free, Egg free, Soy free

Salade de saumon, gourganes et riz sauvage

Salmon Salad with Fava Beans and Wild Rice

Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Saucisses à la mexicaine sur plaque 

Mexican Sausages on a Baking Sheet 

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fruits d’hiver

Winter Fruit Salad

Cholesterol, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

5 idées Lunch box

5 Lunch Box Ideas

Cholesterol, Weight loss, Vegan, Vegetarian

Salade de pommes de terre piquante

Zesty Potato Salad

Cholesterol, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free