Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Nut and Peanut-Free Protein Bars

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

Grab-and-Go Omelet Jar

Diabetes, Low FODMAP, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Miso-Lime Salmon Soba Noodle Bowl

Cholesterol, Sports nutrition Peanut free, Gluten free, Lactose free, Egg free

Chocolate Sweet Potato Pie

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Nut free, Egg free, Soy free

Peanut Butter and Jam Flourless Protein Crêpe

Sports nutrition, Vegetarian Gluten free, Lactose free, Nut free, Soy free

Air Fryer Buffalo Cauliflower Bites

Cholesterol, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Spring Green Quinoa Bowl with Poached Eggs

Diabetes, Low FODMAP, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Maple Oatmeal

Cholesterol, Diabetes, Low in sodium, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Honey-Soy Glazed Duck with Squash Purée and Vegetables

Diabetes, Sports nutrition, Weight loss, Rich in Iron Peanut free, Gluten free, Nut free, Egg free