Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Roasted Spaghetti Squash with Cherry Tomatoes and Feta

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chocolate and Orange Protein Oats

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Pear, Pomegranate, and Blue Cheese Salad

Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

High-Protein Hot Chocolate

Sports nutrition, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Quick Asian-Inspired Meal Soup

Cholesterol, Diabetes, Weight loss Lactose free, Nut free, Egg free

Greek-Style Salad with Ground Chicken

Cholesterol, Diabetes, Weight loss Peanut free, Gluten free, Nut free

Fruit and Vegetable Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Customizable Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Holiday Turkey Tacos

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free