Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Protein Pumpkin Spice Latte

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Breakfast Squash and Apple Loaf

Low in sodium, Vegetarian Peanut free, Gluten free, Soy free

High Protein Rice Pudding

Low in sodium, Sports nutrition, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Healthy Leek Soup

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

High Protein Lemon Blueberry Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chocolate Coconut Chia Pudding

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Nut free, Egg free, Soy free

Slow Cooker Vegetable and Buckwheat Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Peanut Butter and Chocolate Bars

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Nut free, Egg free, Soy free

Half-and-Half Taco Filling

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free