Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Vinaigrette au beurre d’arachide et au miso

Peanut Butter and Miso Salad Dressing

Diabetes Lactose free, Egg free

Brownies au beurre d’arachides

Peanut Butter Brownies

Cholesterol, Low in sodium, Weight loss, Vegetarian

Peanut Butter Granola (Low FODMAP)

Peanut Butter Granola (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich Gluten free

Salade repas d’orzo au pesto et au thon

Pesto and Tuna Orzo Salad

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Nut free

Préparation pour sandwich aux pois chiches et “végé poulet”

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Vol-au-vent à la goberge, extra-légumes

Pollock Vol-au-vent, Extra Veggie

Vegetarian Peanut free, Nut free

Salade-repas de pommes de terre, oeufs et pêches

Potato, Egg and Peach Salad

Low in sodium Peanut free, Gluten free, Nut free

Lunch box végétarienne au tofu et edamame

Vegetarian Lunch Box With Tofu and Edamame

Diabetes, Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Mediterranean Lunch Box

Mediterranean Lunch Box

Vegetarian Gluten free, Peanut free, Soy free