Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Breakfast Cookies With Dried Fruits and Nuts

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Lactose free

Tea Sangria "Wave in Santa Cruz"

Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

General Tao Tempeh

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Teriyaki Tempeh

Cholesterol, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vegan Chocolate and Berry Mousse

Low in sodium, Vegetarian Gluten free, Egg free

Vegan Pesto (Low FODMAPs)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Vegan Spanakopita

Sports nutrition, Weight loss, Vegetarian Peanut free

Avocado Dressing 

Low in sodium, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free, Soy free