Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Champignons farcis à la crème d’épinards - Stuffed Mushrooms with Cream of Spinach

Stuffed Mushrooms with Cream of Spinach

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Salade en pot de nouilles Soba et pois chiches, vinaigrette au sésame

Soba Noodles and Chickpea Salad with Sesame Vinaigrette

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Poutine maison à personnaliser

Homemade Customizable Poutine

Peanut free, Nut free, Egg free

Cubes de smoothies - trois façons

Smoothies’ Cube – Three Ways

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Casserole crémeuse de légumes au four

Creamy Baked Vegetable Casserole

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free

Poulet croustillant cheddar et Buffalo, à la friteuse à air chaud

Buffalo Cheddar Crispy Chicken in the Air Fryer

Lactose free, Nut free, Soy free

Fromage en grains à la friteuse à air

Air Fryer Cheese Curds

Cholesterol, Vegetarian Peanut free, Nut free, Soy free

Churros à la friteuse à air chaud

Air Fryer Churros

Cholesterol, Weight loss, Vegetarian Peanut free, Nut free, Soy free

Mocktail orange-coco

Orange and Coconut Mocktail

Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free