Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Freeze-drying, an advanced food preservation technology

Innovation and technology

Have you ever heard of freeze-drying? Our friends at Wise by Nature use this process in the…

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KoalaPro Premium: an exclusive benefit for your employees and clients

Innovation and technology

TeamNutrition is proud to launch the KoalaPro App and it's Premium version, a tool specially…

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KoalaPro Premium is a must

Innovation and technology

Monitor your weight and heart health with our KoalaPro App. Take advantage of our innovative…

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How Can a Dietitian Help You Lose Weight?

Weight loss

One in five Canadians struggles with obesity. In order to maintain good health, nutrition and…

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How Can a Dietitian Help Optimize My Workouts?

Sports nutrition

86 percent of Canadians say it's worth the effort to be physically active and 74 percent enjoy…

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How a Clinical Dietitian Can Help Your Child Eat Better

Children and family

Children with picky eating habits may be showing signs of anxiety, depression, and other mental…

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Benefits of Pulses and How to Incorporate Them Into Your Diet

Healthy eating, Plant-based diets

What are Pulses?

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Baby-Led Weaning (BLW)

Children and family

Baby-Led Weaning (BLW), a method of introducing solids where foods are offered in chunks, has been…

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Are There "Healthier" Halloween Candies?

Children and family, Healthy eating

Here's a handy guide to having fun while supporting your child's skill development!

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