Nutrition Blog
Discover practical tips and learn more about healthy eating with articles from our nutrition experts.
How to create an obese child: in 5 steps
Children and family, Healthy eating
Over 90% of parents in Quebec face some of these situations, but it is always possible to change…
3 Benefits of Family Meals
Children and family
With our busy schedules, juggling work, school, extracurricular activities, screen time, and meals…
Should I Enter What I Eat into a Calorie-Counting App?
Intuitive eating, Innovation and technology, Healthy eating
Nowadays, awareness of the importance of a healthy diet is steadily increasing. In the pursuit of…
SIBO: A Misunderstood Disorder That Deserves Nutritional Management
Chronic diseases, Digestive health
What is SIBO?
Tips for Better Health After Giving Birth
Children and family, Healthy eating, Women's health
Did you just have a baby? The time after giving birth is important for a new mom's physical and…
Healthy and Nutritious Snacks for Kids
Children and family, Healthy eating
Is your child getting hungry and restless in the middle of the afternoon?
