Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Are Supplements Useful For Me ?
Healthy eating
According to Statistics Canada, 47.3% of Canadian adults aged 19 and older consume supplements,…
How Can We Take Care of Our Liver?
Healthy eating
Did you know that the liver, considered the largest gland in our body, has AT LEAST 500 functions?
Why doesn't everyone gain weight in the same way
Weight loss
At first glance, the process behind weight gain seems simple: consuming more calories than we…
Why Do We Love Comfort Food So Much?
Intuitive eating
The arrival of autumn makes me crave my ultimate comfort food dish: a delicious minestrone soup, in…
Why Doctors Choose Équipe Nutrition Nutritionists | 5 Reasons
Healthy eating
What sets TeamNutrition dietitians apart? We provide a unique and high-quality service for the well…
Athlete's Supplement Guide
Sports nutrition
Have you ever been tempted to buy sports supplements in the hope of improving your performance? It…
Nutritionist or Nutrition Coach: What's the Difference?
Intuitive eating, Healthy eating
Are you looking for reliable nutrition information? A quick search on the web will reveal that…
Nutritionist - Dietitian Covered by My Group Insurance? How?
Healthy eating
For the majority of employees and policyholders, nutritionists and dietitians are still not covered…
Nutrition in the workplace - A well-being program
Innovation and technology
Our nutritionists help Canadian SMEs offer an extraordinary employee experience through conferences…
