Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Your Impact on Your Child's Eating Behavior

Intuitive eating, Children and family, Healthy eating

Why is it preferable to meet alone when evaluating your child under the age of 13?

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A Major Partnership in Quebec's Nutrition Field

Innovation and technology, Healthy eating

The two respective teams of Dr. Isabelle Huot and TeamNutrition have joined forces to promote over…

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Heading Towards a Zero Waste Lifestyle

Innovation and technology

The shift towards a plastic-free life is a growing and increasingly important trend for our future…

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TOP 7 Sandwich Recipe

Recipes, Healthy eating

For several generations now, sandwiches have been an essential choice for packing lunches for both…

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Top 10 Lunch Recipes

Recipes, Healthy eating

Tired of always eating the same thing for lunch? When you're stuck in the same routine, it can be…

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Polycystic Ovary Syndrome (PCOS): What Should I Eat ?

Healthy eating, Women's health

Polycystic Ovary Syndrome (PCOS), also known as Stein-Leventhal syndrome, may have a genetic origin…

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Healthy Eating: A Quick Guide in 5 Steps

Intuitive eating, Healthy eating

In the era of the web and social media, there is an abundance of nutrition information circulating…

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Nutritional Recommendations to Prevent Diverticulitis

Healthy eating, Digestive health

After a diagnosis of diverticulitis, diet becomes key in the remission of the affected patient.…

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What Makes TeamNutrition Dietitians Different ?

Intuitive eating, Healthy eating

From their extensive expertise and professional approach to their commitment to ongoing learning…

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