Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Your Impact on Your Child's Eating Behavior
Intuitive eating, Children and family, Healthy eating
Why is it preferable to meet alone when evaluating your child under the age of 13?
A Major Partnership in Quebec's Nutrition Field
Innovation and technology, Healthy eating
The two respective teams of Dr. Isabelle Huot and TeamNutrition have joined forces to promote over…
Heading Towards a Zero Waste Lifestyle
Innovation and technology
The shift towards a plastic-free life is a growing and increasingly important trend for our future…
TOP 7 Sandwich Recipe
Recipes, Healthy eating
For several generations now, sandwiches have been an essential choice for packing lunches for both…
Top 10 Lunch Recipes
Recipes, Healthy eating
Tired of always eating the same thing for lunch? When you're stuck in the same routine, it can be…
Polycystic Ovary Syndrome (PCOS): What Should I Eat ?
Healthy eating, Women's health
Polycystic Ovary Syndrome (PCOS), also known as Stein-Leventhal syndrome, may have a genetic origin…
Healthy Eating: A Quick Guide in 5 Steps
Intuitive eating, Healthy eating
In the era of the web and social media, there is an abundance of nutrition information circulating…
Nutritional Recommendations to Prevent Diverticulitis
Healthy eating, Digestive health
After a diagnosis of diverticulitis, diet becomes key in the remission of the affected patient.…
What Makes TeamNutrition Dietitians Different ?
Intuitive eating, Healthy eating
From their extensive expertise and professional approach to their commitment to ongoing learning…