Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
What you know about saturated fats might be wrong
Cholesterol, Chronic diseases, Healthy eating
Dietary recommendations for Canadians to limit their intake of saturated fatty acids (SFAs) to…
Why Choose a Registered Dietitian?
Healthy eating
A dietitian is a board-certified food and nutrition expert. They complete extensive training across…
Why Choose Our Registered Dietitian Nutritionist in Toronto: 5 Reasons
Healthy eating
When you think of a dietitian, first you may think of weight loss. But did you know that dietitians…
Why Choose a Nutrition Coach from TeamNutrition
Weight loss, Healthy eating
A registered dietitian or nutritionist can help you develop diet plans to meet your nutritional or…
Why Should I Start Intermittent Fasting With the Help of a Dietitian?
Weight loss, Healthy eating
Intermittent fasting (IF) is a diet where you only eat for a specified period during the day and…
Why Should You Consult with a Nutritionist - Dietitian ?
Innovation and technology, Healthy eating
Did you know that it is possible to consult a dietitian without having a specific health problem?
E-health : The KoalaPro App
Innovation and technology, Healthy eating
TeamNutrition is proud to launch KoalaPro and its Premium version, an additional support for the…
Five Gourmet Activities to Discover in Ottawa This Summer
Children and family, Healthy eating
Ottawa, with its picturesque landscape and rich history, offers a wealth of gourmet options that…
5 Food Wishes for 2022
Recipes, Healthy eating, Mental health
The new year is often synonymous with getting back on track and making resolutions, but it is also…
