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Inspiring Recipes to Reinvent Your Meals with Crackers

Tags
Recipes
Crackers with beet and ricotta preparation

Discover the versatility of crackers in this article, where we present you with delicious recipes for all hours of the day.

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Jennifer Lamarche  – Nutritionniste Diététiste à Sainte-Catherine
Jennifer Lamarche – Nutritionist Dietitian in Sainte-Catherine

Summer Snack Essentials for Hiking and Outdoor Adventures

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Sports nutrition
Recipes
Healthy eating
"summer snacks," "hiking snacks," "trail mix recipes," "smoothie ideas," "energy balls," and "hydration tips."

When exploring the great outdoors during the summer, it's crucial to plan your day and pack snacks that will provide your body with the necessary energy and essential proteins for physical activities.

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Carol-Ann Robert – Nutritionniste Diététiste à Halifax
Carol-Ann Robert – Nutritionist Dietitian in Halifax

Top 10 Recipes Ready in Under 20 Minutes

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Recipes
vegetarian pizza

With back to school just around the corner, cooking can be a real challenge, especially for those with busy schedules.

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Katrina Daigle – Nutritionniste Diététiste à Ottawa
Katrina Daigle – Nutritionist Dietitian in Ottawa

Top 10 Freezable Snacks

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Recipes
Cheddar and Hot Pepper Scones (gluten free and low FODMAP)

Keeping a few nutritious snacks in the freezer is a great way to make sure you get your nutrients and keep your energy levels up throughout the day.

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Éléonore Dessureault – Nutritionniste Diététiste à Shawinigan et Trois-Rivières
Éléonore Dessureault – Nutritionist Dietitian in Shawinigan and Trois-Rivières

Top 30 meals to freeze!

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Recipes
Healthy eating
potage courge butternut
When we have a little more time on our hands, why not take the opportunity to prepare some recipes and freeze them! Here are our top 30 recipes to freeze!
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Katrina Daigle – Nutritionniste Diététiste à Ottawa
Katrina Daigle – Nutritionist Dietitian in Ottawa

It's okay to not like cooking

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Recipes
Healthy eating
technological tablet featuring a recipe

Why don't we like to cook and is it as much of a problem as it seems?

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Carol-Ann Robert – Nutritionniste Diététiste à Halifax
Carol-Ann Robert – Nutritionist Dietitian in Halifax

6 (Almost) Impossible-to-Miss Recipes for Beginners

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Recipes
tempeh sloppy joe

When we want to learn how to cook, we may not always have the right culinary skills and may make a few beginner's mistakes.

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Maude Bélanger – Nutritionniste Diététiste à Joliette et Repentigny
Maude Bélanger – Nutritionist Dietitian in Joliette and Repentigny

Our Top 5 DIY Commercial Products to Cook at Home

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Recipes
Healthy eating
vinaigrette maison
Preparing meals can be quite overwhelming for many people. Here are 5 food products to cook yourself instead of buying ready-to-eat.
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Éléonore Dessureault – Nutritionniste Diététiste à Shawinigan et Trois-Rivières
Éléonore Dessureault – Nutritionist Dietitian in Shawinigan and Trois-Rivières

5 Food Wishes for 2022

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Recipes
Healthy eating
Mental health
Champagne glasses cheering

The new year is often synonymous with getting back on track and making resolutions, but it is also frequently accompanied by guilt about what we ate during the holiday season. In 2022, we wish to leave behind this excessive preoccupation with our appearance and what we put on our plate.

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Sophia Guillot – Nutritionniste Diététiste à Lévis
Sophia Guillot – Nutritionist Dietitian in Lévis

5 Ideas for a Successful Brunch in Good Company

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Recipes
eggs, sausages and vegetables in a bowl

What could be better than a festive brunch to celebrate a special occasion or simply to share a nice moment with your loved ones? Here are 5 ideas for a tasty and memorable brunch!

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Rose Thivierge-Abel – Nutritionniste Diététiste en ligne
Rose Thivierge-Abel – Online Nutritionist Dietitian

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