Have you thought about losing weight but don’t want to go through the yo-yo effect again or follow a diet that’s impossible to maintain? You’re not alone. For many people, weight loss is the initial reason for seeking help… but the goal often evolves: to regain energy, feel more comfortable in their body, better understand their body’s signals, and more.
At TeamNutrition, we go beyond what’s on your plate. Your registered dietitian in Joliette supports you through a personalized approach, focused on your habits, behaviours, and relationship with food.
Looking for a compassionate, at-your-own-pace approach? Book an appointment with a dietitian in Joliette today!
Understanding Your Reality to Better Guide You
At your first appointment, the healthcare professional will take the time to fully understand your unique situation. They won’t just look at your plate: they’ll consider everything that influences your food choices, such as:
- Your eating habits (schedule, portion sizes, variety)
- Your food behaviours (snacking, emotional eating, compensations)
- Potential nutritional imbalances (lack of protein or fibre, skipped meals)
- Your relationship with food (guilt, rigidity, loss of control)
- Your medical history (chronic or hereditary conditions)
This comprehensive assessment helps identify the real levers for change—those that will have a lasting impact on your physical health and weight.
Complementary Goals for Sustainable Results
A common mistake is to focus only on weight loss as a success metric. But for sustainable change, several complementary goals are key:
- Improve your relationship with food (more flexibility, less judgment)
- Stabilize your meal schedule to avoid long fasting periods
- Strengthen your ability to listen to your hunger and fullness cues
- Reduce automatic or impulsive eating behaviours
- Return to a balanced and satisfying diet, without harsh restrictions, to achieve a healthy weight
By building a strong foundation, weight loss can occur naturally—without relying on trendy diets.
Want to reach your goals without restrictive dieting? Discover how an expert weight loss dietitian can guide you.
Human, Personalized, and Progressive Support
Every individual is unique. What works for one person may not work for another. A registered dietitian in Joliette works with you at your own pace, considering your challenges, motivation level, family situation, budget, and schedule.
A dietitian’s role also includes:
- Educating you about your nutritional needs
- Equipping you to better manage everyday situations (e.g. stress, outings)
- Supporting you with kindness during moments of doubt or stagnation
- Adapting recommendations as you progress
- Building a custom weight loss program if needed, to help with portion management and everyday food choices
- Encouraging regular physical activity (e.g. 30-minute brisk walks)
Maude Bélanger: A Dedicated Dietitian by Your Side
Maude Bélanger, registered dietitian in Joliette, is known for her warm, approachable, and non-judgmental style. With her, you can talk freely about food—no guilt, no pressure.
Her goal? To help you build a peaceful relationship with food while guiding you through sustainable changes. She promotes a balanced, flexible approach focused on listening to your realistic goals. Thanks to her skills and attentiveness, she’ll support you through concrete actions tailored to your lifestyle and pace.
Change Without Restriction: 3 Real Success Stories
Our clients proudly share their journeys—and their stories are living proof that sustainable weight loss is possible with the right support.
Attentive Listening and Personalized Advice
“I loved my sessions with Maude Bélanger. She’s a great listener and gives personalized advice. I encourage you to book an appointment with her for follow-ups that truly fit your needs.” — Judith G. (free translation)
Tailored Consultations Aligned with Personal Goals
“My consultations with Maude Bélanger met all my needs. They were adapted and personalized to my reality. I can now achieve my goals. I highly recommend her!!” — Marie-Ève B. (free translation)
A Professional Approach in a Warm and Motivating Atmosphere
“Very professional and attentive, Maude Bélanger knows how to motivate and answer my questions. Tips, products, alternatives—everything was there in a very friendly and welcoming setting. I highly recommend her…” — Sylvain M. (free translation)
Support That Goes Beyond Appointments
With TeamNutrition, your support doesn’t end after your consultation. It continues between visits thanks to our KoalaPro app and exclusive Support+ service.
With Support+, you get access to:
- Direct chat with your dietitian to ask questions day-to-day and receive personalized support if your progress requires adjustment;
- Access to the inspiration group “FlourishHub Weight Loss” to exchange with others on a similar path;
- Monthly masterclasses hosted by our dietitians to deepen your knowledge and keep you inspired;
- Full access to KoalaPro Premium, our complete wellness platform with virtual workouts, healthy recipes, motivational challenges, and over $500 in wellness discounts.
Support+ is a constant presence by your side, for long-lasting results and a journey tailored to your reality.
Book an Appointment with a Dietitian in Joliette
Book your session with a registered dietitian today for personalized and complete support toward sustainable weight loss and overall well-being.
Plus, your initial evaluation includes 30 days of free access to KoalaPro Premium, our exclusive platform featuring recipes, workouts, challenges, and wellness tools.
It’s the best gift you can give your health… and you won’t have to do it alone!
