A Dietitian’s Reflection on a Chef-at-Home Experience

Children and family
Healthy eating
chef qui coupe de la verdure à l'aide d'un couteau aiguisé

Balancing my roles as a registered dietitian and a mother, I aim to serve balanced, nutritious meals each evening, a task that often becomes challenging amidst a hectic schedule. Recently, I explored an alternative that provided a much-needed shift in our daily routine. A chef-at-home service, notably through Easy Platter, introduced a blend of convenience and nutritional balance that significantly benefited my family's dining experience. Here's an in-depth exploration of how this option offered a refreshing pause from the usual.

Understanding the Easy Platter Experience

Hands holding muffin tray - mains qui tiennent des muffins au chocolat

Initiating the Service

The engagement with Easy Platter commenced well before the chef's visit, starting with a simple and intuitive setup process:

  1. Entering Details: Submitting our postal code, dietary preferences, and family size on Easy Platter's platform was the first step towards customizing our experience.
  2. Menu Selection: The service's flexibility to choose from a variety of recipes or to request a bespoke meal plan was particularly compelling, ensuring alignment with our specific dietary needs.
  3. Ingredients: It was our responsibility to acquire ingredients for the service. When choosing recipes, we have the capability to review the ingredients list to confirm ingredient accessibility, and we can also opt for recipes that are budget-friendly.

The Arrival of Chef Haley

female chef - chef femme

A Professional and Warm Welcome

Chef Haley’s punctual arrival on the scheduled evening was the first sign of the professionalism and warmth that she brought into our home. Her ability to independently navigate our kitchen, effortlessly finding everything she needed, immediately put us at ease and set the tone for a relaxing evening.

The Meal Preparation Process

mains de chef qui cuisinent - chef hands cooking

The Culinary Experience

Watching Chef Haley in action was both enlightening and delightful. Her decision to create a homemade vinaigrette over using a premade dressing not only elevated the meal but also demonstrated her commitment to culinary excellence. The efficiency with which she prepared the dishes, coupled with her meticulous clean-up, underscored the value of Easy Platter’s service, allowing us more quality family time.

Highlighting the Value of Family Meals

family meal - repas en famille

The Benefits of Dining Together

The act of sitting down to a meal prepared by Chef Haley offered more than just the convenience of not cooking. It provided a moment for us to reconnect as a family, engaging in meaningful conversation without the distractions of daily chores. The benefits of such family meals are well-documented, ranging from improved nutritional intake to fostering stronger familial bonds and better communication among family members.

The Practice of Mindful Eating

The chef-at-home service uniquely contributes to mindful eating by freeing us from the time-consuming tasks of meal preparation and cleanup. This additional time allows us to slow down and truly savor our meals, fostering a deeper connection with our hunger and satiety cues. Engaging in this practice is essential for tuning into the body's signals, which is a fundamental step toward developing healthier eating habits and enhancing overall well-being. By eliminating the rush associated with cooking and cleaning, we can focus more on the experience of eating, emphasizing the importance of being present and fully engaged with each meal.

Nourishing Connections

dinde et enfants - kids and turkey

Our journey with Easy Platter has brought to light the invaluable role of chef-at-home services in simplifying mealtime while nurturing family bonds through shared, mindful meals. In the fast-paced rhythm of our daily lives, striking a balance between nutritious eating and practicality is crucial.


To bridge this gap even further, we invite you to activate your free trial to KoalaPro Premium, our health and wellness platform. By starting your free trial, you'll gain access to a 20% discount on Easy Platter services. KoalaPro Premium aims to complement your healthful lifestyle by making balanced, gourmet meals effortlessly available in your home. Take advantage of this offer to enrich your family's dining experience and support your wellness journey every day.

Registered Dietitian Nutritionist