Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Mousse aux fraises légère

Light Strawberry Mousse

Low FODMAP, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Latte glacé Dalgona au matcha

Iced Matcha Dalgona Latte

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Granola Maison

Homemade Granola

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

« Butter board » au fromage de chèvre et figues

Goat Cheese and Fig Butter Board

Cholesterol, Sports nutrition, Weight loss Lactose free, Egg free

Salade César au tempeh (Faible en FODMAP)

Tempeh Caesar Salad (Low FODMAP)

Diabetes, Low FODMAP, Weight loss, Vegan, Vegetarian Lactose free, Peanut free, Nut free

Café glacé pétillant

Sparkling Iced Coffee

Low FODMAP Gluten free, Lactose free, Peanut free, Nut free, Egg free

Galettes aux betteraves, framboises et chocolat blanc

Beet, Raspberry, and White Chocolate Cookies

Cholesterol, Weight loss, Fibre-rich, Vegetarian

Fruit Pops

Fruit Pops

Wrap fraîcheur aux légumineuses (option sans gluten)

Fresh Bean Wrap (with Gluten-Free option)

Cholesterol, Weight loss, Vegetarian Gluten free, Peanut free, Nut free