Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Plaque végé au four

Oven-Baked Veggie Platter

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian

Plateau de grillades sur le BBQ

Grilled Platter on the BBQ

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pudding chia épicé à la citrouille

Spiced Pumpkin Chia Pudding

Cholesterol, Weight loss, Fibre-rich, Vegetarian

Quésadillas à la patate douce avec Pico de Gallo

Sweet Potato Quesadillas with Pico de Gallo

Vegetarian Peanut free, Nut free, Egg free

Risotto végétalien à la courge et chou-fleur

Vegan Risotto With Butternut Squash and Cauliflower

Vegetarian

Salade de maïs et haricots noirs

Corn and Black Bean Salad

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Gruau « Mix and Match »

Mix and Match Oatmeal

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Mocktail tout en fraîcheur à touche estivale

Mocktail with a Refreshing Summery Touch

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fenouil estivale

Summer Fennel Salad

Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free