Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Potage aux petits pois et légumes verts

Green Pea and Vegetable Soup

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Croquettes de poulet à moitié végé

Half-Veggie Chicken Nuggets

Cholesterol, Weight loss Lactose free, Peanut free, Nut free

Soupe de nouilles de courge et poulet

Chicken Squash Noodle Soup

Diabetes, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Sauce à spaghetti simple à la mijoteuse

Easy Spaghetti Sauce in the Slow Cooker

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet au beurre allégé (faible en FODMAP)

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade d’œufs, pommes de terre et haricots verts

Egg, Potato, and Green Bean Salad

Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Riz frit au porc et kimchi

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free

Casserole déjeuner à la friteuse à air (Air Fryer)

Air Fryer Breakfast Casserole

Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Soy free

Quinoa crémeux aux champignons homards et saumon boréal

Creamy Lobster Mushroom Quinoa and Boreal Salmon

Diabetes, Sports nutrition Gluten free, Peanut free, Nut free, Egg free