Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Eaux aromatisées

Flavoured Water

Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Curry « one pot » aux légumes « touski »

One-Pot Curry with Mixed Vegetables

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Croustilles de patate douce et sauce au cari

Sweet Potato Chips with Curry Sauce

Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Croustade aux pommes protéinée pour le déjeuner, version solo

Individual Size Protein Apple Crisp

Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Pommes, croustade

Family Size Protein Apple Crisp

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Rouleaux de Nori

Nori Rolls

Vegetarian Lactose free, Peanut free, Nut free, Egg free

Rouleaux de printemps au tofu

Fresh Tofu Spring Rolls

Vegetarian Lactose free, Nut free, Egg free

Salade de concombre à l’asiatique

Asian Cucumber Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade de couscous Israélien

Israeli Couscous Salad with Spicy Cilantro Dressing

Vegetarian Peanut free, Nut free, Egg free